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Online Weight Loss therapists in United Kingdom

Browse online Weight Loss therapists in United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stroud, England therapist: Anna Brooker, therapist
Weight Loss

Anna Brooker

Therapist, Advanced Level 3 BWRT Therapist, Award Winning Women's Health Coach, Life Coach
Weight loss is rarely just about knowing what to eat. For many women, stress, emotional eating, cravings and a harsh inner critic get in the way of the changes they want to make. I offer a free 15-minute consultation. Send me a message using the enquiry form and I'll get back to you. I combine BWRT® for the emotional triggers behind eating habits with health coaching and nutritional support for sustainable, realistic change. There are no crash diets or strict rules, just a personalised approach that fits your life. Book a free 15 minute consultation to find out whether my approach is right for you.  
6 Years Experience
Fareham, England therapist: Emma Dean, therapist
Weight Loss

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I help people approach weight loss in a holistic, sustainable way — addressing not just habits, but the subconscious patterns and beliefs that often drive overeating, cravings, and self-sabotage. Through hypnotherapy, breathwork, and mindful practices, we work together to reframe your relationship with food, body, and self. This approach helps you make lasting lifestyle changes, build self-trust, and create new habits from a place of awareness, not restriction. Weight loss becomes a natural byproduct of aligning your mind, body, and emotions.  
4 Years Experience
Online in United Kingdom
London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Weight Loss

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am an eating disorder specialist. I trained with the National Center for Eating Disorders and work with clients to improve their relationship with food and exercise and body image. I use both my personal and professional experience to help clients find recovery and thrive in life. I use both counselling and coaching skills to support clients on their journey.  
9 Years Experience
In-Person in London, England SW5
In-Person in Deal, England CT14
Online in United Kingdom
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Weight Loss

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Controlling weight is a similar issue as body dysmorphia and once again may be very deep in the resistance to take care of oneself and may even be associated with psychosomatic problems or purely physical such as thyroid, etc.  
31 Years Experience
Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Weight Loss

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
CBT is an excellent way to ensure lasting weight loss through sustainable changes rather than the typical quick fix diet. I have used CBT to lose weight myself and have maintained this weight loss 10 years later so I know exactly how effective it can be.  
17 Years Experience
Online in United Kingdom (Online Only)
New York City, New York therapist: Filipa Marques, hypnotherapist
Weight Loss

Filipa Marques

Hypnotherapist
Venture on a transformative journey to a healthier relationship with food through my specialized hypnotherapy sessions featuring the innovative Hypnotic Gastric Band technique. This groundbreaking approach harnesses the power of the subconscious mind to simulate the effects of a gastric band without the invasive surgery. In our collaborative sessions, we address underlying issues related to eating habits and emotional connections with food, fostering a mindset conducive to mindful and balanced eating. Tailored to your unique needs, this technique can lead to effective weight management and a renewed sense of well-being. Join me on this personalized and empowering path to a healthier you, where the transformative power of hypnotherapy aligns with your commitment to lasting positive change.  
4 Years Experience
London, England therapist: Janine & ComposurePsychology Team, psychologist
Weight Loss

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are experienced in helping people understand, manage and overcome health concerns including weight loss. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
13 Years Experience
In-Person in London, England
Online in United Kingdom
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Weight Loss

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
Struggling with emotional eating, motivation, or yo-yo dieting? Sustainable weight loss isn’t just about food—it’s about mindset. As a psychologist and coach, I help individuals break unhealthy patterns, build a positive relationship with food, and create lasting habits that support both physical and mental well-being. No quick fixes—just science-backed strategies for real change.  
12 Years Experience
Online in Germany, Ireland, United Kingdom (Online Only)
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Weight Loss

Ummayah Sidhu

Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
Beyond diets and numbers, we will look at the emotional patterns behind your relationship with food. My focus is on helping you build sustainable habits and a kinder, more compassionate internal dialogue about your body.  
10 Years Experience
Online in Qatar, United Arab Emirates, United Kingdom (Online Only)
Bristol, England therapist: Tamzin Brain @HypnoChange4U, counselor/therapist
Weight Loss

Tamzin Brain @HypnoChange4U

Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
Hypnosis can help you successfully re-programme your mind as to how you relate to food & as a result, change your life, and stay slim for life. "After weight management hypnotherapy and some counselling I have lost over 20lbs even though I am 5 ½ months pregnant. It has allowed me to finish eating when full and only eat when I am hungry without having to consciously think about it, my self-esteem and confidence has improved too." (Clare)  
15 Years Experience
Online in United Kingdom (Online Only)
Stourbridge, England therapist: Jonathan Livingstone Therapy & Coaching, psychologist
Weight Loss

Jonathan Livingstone Therapy & Coaching

Psychologist, MSc, MA, PGCE, GMBPsS
The secret of getting and remaining slim is a healthy lifestyle, including healthy eating. If you know what you need to do, but you're unable to do it, this is because you are using food to prevent yourself from feeling bad. I will help you to identify the feelings that cause you to eat more than you want and find out where they come from in your biography. We will heal the experiences that gave rise to these feelings, giving you the freedom again to behave in the way that you choose, including eating healthily and moderately.  
28 Years Experience
Sandbach, England therapist: Lavinia May, counselor/therapist
Weight Loss

Lavinia May

Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential. My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice. I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. ​I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out  
12 Years Experience
In-Person in Sandbach, England
Online in Romania, United Kingdom
Weybridge, England  therapist: Joel Cantor, Weybridge Hypnotherapy & Mindfulness, therapist
Weight Loss

Joel Cantor, Weybridge Hypnotherapy & Mindfulness

Therapist, MCH, BSc(hons), SQHP
We also offer a truly Holistic Weight Control Program that utilises a powerful combination of Nutritional expertise, Exercise planning , Mindfulness training, Neuro Linguistic Programming and Hypnotherapy.  
14 Years Experience
Edinburgh, Scotland therapist: Claire de la Varre, therapist
Weight Loss

Claire de la Varre

Therapist, PhD, HGDipP
Weight loss can range from the straightforward e.g. 'I put on a few pounds after I had a baby and would like to lose it' to the complex e.g. 'I've been overweight my whole life because I was sexually abused as a child and it helps me to deflect unwanted attention from men.' Whatever your story I will address the whole person and not just the excess weight. If you are on GLP-1 meds, I can support you in developing the habits that make it easier to sustain long-term weight loss.  
18 Years Experience
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Weight Loss

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Clients who work with me for weight loss take part in 2-4 RTT Hypnosis weight loss sessions to help break through the root cause of their weight gain and proactively set them up for success with weight loss.  
11 Years Experience
Billingshurst, England  therapist: Rachel Bates, registered psychotherapist
Weight Loss

Rachel Bates

Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Weight gain through unhealthy eating habits is sometimes caused by depression. A person's mental well being can have a direct impact on their body weight. A person's perceived body image can also affect their mental health. Evidence from research shows that depression is between three and four times more likely to occur in severely obese people. A low level of self worth caused by childhood abuse, for example, could lead to food being used to create a physical barrier. Weight stigma experienced during childhood can increase vulnerability to depression, low self-esteem, poor body image, bad eating habits and decreased physical activity in adulthood. Research studies now demonstrate that weight-loss intervention can help overweight and obese people with serious mental illness.  
21 Years Experience
Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
Weight Loss

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If yo uwant to create a long-lasting impact on unwanted weight, then it's vital to step into the realm of psychology/counselling for weight loss. A key component to this is Stress. Stress has a direct influence on your ability to lose weight. Whether it’s the external stress of a busy life or the internal stress of unwanted weight or eating behaviours, your body is in a survival response. Our bodies will not release weight when in survival mode, it does the opposite. It slows down. If we are faced with stressful, anxiety-provoking lives, we need to learn how to stop reacting and change our responses into more mindful ones; breath, awareness, slowing down, small behaviour changes and mindfulness are all powerful tools when it comes to shifting from stress to relaxation. I can work with you psychotherapeutically to help you unpick what lies behind the energy of wanting to eat.  
14 Years Experience
London, England therapist: Dr. Sonia Ovuehor Ovy, counselor/therapist
Weight Loss

Dr. Sonia Ovuehor Ovy

Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in weight loss support, I offer comprehensive care through various stages: - Setting realistic goals and developing strategies - Managing stress and emotional triggers - Building self-esteem and body confidence - Integrating physical activity and exercise  
9 Years Experience
London, England therapist: Birgit Schreiber Dr, psychologist
Weight Loss

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Weightloss can be a life long challenge, by exploring our relationship with food, the complexity around it and how to truelly loose the weight will be our focus.  
26 Years Experience
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Weight Loss

MindOverHealing Therapies

Hypnotherapist, CHt
Weight loss can be a challenging journey, often requiring more than just diet and exercise. Many individuals struggle with deeply ingrained habits, emotional eating, and a lack of motivation, which can impede their progress. Hypnotherapy offers a unique and effective approach to weight loss by addressing the subconscious mind and helping individuals develop healthier habits and attitudes towards food and exercise.  
3 Years Experience

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