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Find a Therapist in British Columbia

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Surrey, British Columbia therapist: Manupriya Mehra, licensed professional counselor
Stopping Smoking

Manupriya Mehra

Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Quitting smoking can be challenging, especially when it is connected to stress, emotional regulation, or long-standing habits. I support individuals who are motivated to reduce or stop smoking by helping them understand the emotional and behavioral patterns linked to nicotine use. My approach focuses on strengthening self-awareness, building healthier coping strategies, and increasing motivation for change. Where appropriate, supportive techniques such as mindfulness and guided relaxation may be integrated to help manage cravings and stress. The process is paced, respectful, and tailored to each individual’s readiness and goals.  
24 Years Experience
Online in India, British Columbia (Online Only)
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Stopping Smoking

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with stopping smoking, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
4 Years Experience
Hamilton, Ontario therapist: Our Landing Place, therapist
Stopping Smoking

Our Landing Place

Therapist, RCC, CCC, RSW, RP, RCT
Our therapists have worked together with the Expand Project to build curriculum towards a mindful approach to quitting smoking. You can register for free on our website, and book in with one of our clinician for one-on-one work!  
16 Years Experience
Chilliwack, British Columbia therapist: Molly McBride, counselor/therapist
Stopping Smoking

Molly McBride

Counsellor/Therapist, MSc, RCC, RTC
I provide a supportive environment to help you break free from the habit of smoking. Together, we’ll explore triggers, identify underlying patterns, and develop healthier coping strategies. Using techniques like Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness, we’ll work on reducing cravings, managing stress, and building lasting motivation to help you achieve a smoke-free life.  
6 Years Experience

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