Find a Therapist in Canada

I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.  

I believe in the power of personal growth and self-discovery. My approach to therapy is rooted in empathy, respect, and a deep appreciation for each person's unique journey. I understand that life's challenges, whether it’s navigating relationships, dealing with past trauma, or managing anxiety, can feel overwhelming. My goal is to provide a safe and supportive space where individuals can explore their experiences, uncover their strengths, and work through difficulties at their own pace. Together, we will build a path forward that fosters healing, hope, and resilience. I offer a safe, compassionate space for individuals to explore their thoughts, emotions, and experiences. Using a blend of evidence-based approaches, including cognitive-behavioural and humanistic techniques, I work collaboratively with clients to help them gain clarity, overcome challenges, and develop practical strategies for lasting change. If you're feeling unsure or facing challenges, I invite you to get in touch. I'm here to listen, answer any questions you may have, and support you in your journey. If we’re not the right fit, I can help connect you with the right resources and guide you toward finding the support you deserve.  

I’m a Registered Social Worker with a Master of Social Work from Wilfrid Laurier University and founder of Redline Recovery Counselling and EMDR. I work with individuals facing anxiety, depression, burnout, addiction, trauma, relationship issues, and life transitions. I especially support men, youth, rural communities, and those in high-stress roles like first responders, healthcare workers, and frontline social service staff, creating a space where clients feel safe, understood, and supported. My approach is warm, collaborative, and combines evidence-based modalities with insight from my own mental health journey. Using therapies like ACT, IFS, CBT, attachment-focused therapy, motivational interviewing, CBT for trauma, and EMDR. I ask people to come in with honesty, an open mind, and a willingness to change and participate in trying something new. I’ve worked in hospitals, with the OPP, and in community mental health, giving insight into high-stress and crisis settings. I also provide Psychedelic-assisted therapy with Field Trip Health Waterloo. Originally from rural Perth County, I enjoy life with my wife, daughter, two dogs, and staying active through running, weight lifting, fishing, and the outdoors.  

Your mental health challenges might seem overwhelming, but they offer you an amazing opportunity for healing and growth. I always strive to make therapy an uplifting & empowering experience. Even when working through painful & challenging obstacles, I will ground you in your strengths while helping you develop new perspectives that strengthen, lead & inspire you. I have had the honour of helping thousands of individuals through 15 years of counselling, 10 years of personal development coaching and speaking across Canada on emotional development, leadership and growth-mindset. I am passionate & commited to serving people like you. I combine Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Extensional Therapy to help you develop the mental and emotional skills that allow you to be present and genuine, both with yourself and with others. These skills will help you learn to navigate & process challenging thoughts & emotions in ways that serve you and your purpose. No matter what you're struggling with mentally, emotionally, or relationally, you will have the time & space to open up, heal, and cultivate skills. This process will not only get you unstuck but help you build the life you want to experience. There is always hope, even if you can't feel it. Are you ready for change?  

I am a clinical psychologist offering evidence based treatment. Explore your inner experiences in ways that will help you build compassion, inner stability, and intrinsic motivation, creating a more meaningful, rich life as well as sustain inner peace. Emotion focused therapy can help you to reduce symptoms such as anxiety and depression, and promotes the development of more satisfying ways of being with yourself and others. If you find yourself struggling with issues such as feeling stuck, not good enough, chronic emptiness, or having relationship difficulties, this approach may be helpful to you.  

I'm AL, a licensed therapist with over 17 years of experience helping adults navigate anxiety, trauma, relationship challenges, life transitions, and personal growth. My approach combines evidence-based therapy with genuine human connection, creating a supportive, non-judgmental space where you can explore challenges openly and develop practical tools for lasting change. I believe meaningful therapy should help you gain insight, heal emotional wounds, and move toward a more fulfilling and balanced life.  

Hi, I’m Jenna! I am passionate about helping individuals navigate life’s challenges and achieve their full potential. I am committed to offering a tailored client experience to each and every client I work with. A client-centered approach means that you will be met with care, compassion and empathy. I support those who are experiencing anxiety, stress, depression, life transitions, grief, mood disorders, trauma or PTSD. I work with clients who identify as neurodiverse or who are experiencing symptoms of ASD or ADHD. I also offer support to those seeking gender inclusive care.  

Hello, my name is Michelle. I am a registered psychotherapist who draws from a variety of different approaches. I am a mother of 4 children. I love to read, go hiking, meet new people, and traveling. I appreciate the steps that you are taking towards change and growth. I personally understand what it is like to come from a place of needing and asking for help. This awareness helps me to empathize and create a place for you to share your unique experiences. I would love the opportunity to provide a safe space for you to do so. It would to be an honor for me to help you re-write new chapters in your story. I provide a 15 minute free consultation in which you can determine if I am the right fit for you.  

At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.  

I believe that healing happens through connection, curiosity, and being truly seen. I work with individuals and couples navigating life transitions, relationship challenges, identity, stress, anxiety, grief, and questions of meaning and belonging. My most aligned client is someone seeking a deeper understanding of themselves and their relationships, who wants to move beyond simply coping toward greater self-awareness, authenticity, and connection. As a relational therapist, I honour each person's story, strengths, culture, and lived experiences, and I see therapy as a collaborative process of growth and transformation.  

If you are spiritual, but not religious and need relationship support, you've come to the right place. Relationship Coaching helps you make tangible changes in your day to day relationship dynamic so you're not getting stuck on the same triggers and repeating the same patterns. This isn't about processing in circles endlessly, but implementing tangible change so you can heal, grow and deepen intimacy. Schedule a free curiosity call.  

*Accepting New Clients* I understand that therapy can feel overwhelming, that it can be hard and demanding work that requires vulnerability when facing and feeling emotions that are difficult to cope with. My goal as a therapist, is to tailor my approach to ease this process by creating an open, compassionate, non-judgmental, and collaborative space where we will work to help you better understand internal self, your values, and your relationship to yourself and to others. I work with individuals, couples, families, children (6+) and youth and offer a free 15-minute consultation to ensure I am the right fit for your journey.  

Seyyed Saeed Behckam ֎ Master of Clinical Psychology & Registered Clinical Counsellor (RCC) ֎ Member of American Psychological Association (APA) ֎ Member of Canadian Counselling And Psychotherapy Association (CCPA) Σ Treatment and counseling regarding: Depression - Sex therapy - Immigration - Couple therapy and sexual dysfunctions- Childhood traumas - Anxiety - Obsession - life journey- Social traumas - Family relations - Relationship problems with teenage children - Drug use - Sexual abuse- Stress and diseases - ADHD-Traumatic relationships - I also work with lawyers' clients of family court  

I’m embracing Eldership in my counselling practice: individuals, dyads, and families through transitions and challenges. Completing the M.A. Counselling Psychology program, I’m a deep listener and provide authentic feedback. During our conversation your life story, influences, and challenges emerge. We’ll collaborate on how to best shape the life you want to lead.​With a Ph.D. Integral Studies, my previous work focused on facilitating inclusion – racial, cultural, age, life stages, sexual and gender identity in our communities. Integral counselling weaves mind, body, and spirit into healing. I bring a deep appreciation of wholeness to our work.​ Arising from lived family experience of becoming multiracial, embracing LGBTQ+, caregiving and mental illness, I’m called to work with seniors and families in transition. Shifts in family circumstances (illness, death, relocation, diagnosis, divorce, identity, dementia, retirement, renewal) affect the living family system. I witness and support your process.  

I truly love helping people have a better relationship with themselves (and those around them as a side effect) and be able to make more conscious choices in their life and believe in what I have learned both personally and professionally to help people get there. Over my time as a therapist (and in going through my own journey) I have seen how that what brings people toward truly feeling better is learning to be more self compassionate, building acceptance of their own story and how it has affected their life and developing a more neutral relationship with the thoughts and feelings that they experience.  

Pegah believes in the unlimited potential and the power that we all share as a human being. I believe the major reason that individuals would encounter barriers and gridlocks in the process of accessing their potentials and internal resources is the primary context as well as their current one. Therefore, I provide my clients with my full presence and genuine support during their journey of self-discovery and actualization of their unique gift and potential that embedded in each of us since our birth. My work is resourced by the stillness, presence, curiosity, awareness, compassion and intuition which reside within all of us as long as we are born into this universe. my mission is to ignite and awake my clients’ internal resources by which they get access to unlimited potential and possibilities that exist yet have never been visible to them. Pegah provides counselling services online and in person for individuals, couples, and families that are facing emotional and psychological crisis or are looking for ways to improve and enrich their life.​  

At the core of my practice is a deep dedication to helping you uncover and live your authentic purpose. This journey is about more than just overcoming obstacles—it’s about finding joy, fulfillment, and meaningful personal growth. Each session is uniquely tailored to your needs, guiding you toward thriving rather than just coping. If you're ready for a transformative experience, I invite you to connect with me. Together, we’ll navigate a path that leads to a life rich with clarity, purpose, and fulfillment.  

You don’t have to figure this out alone. At Durham Psychotherapy, a diverse team of licensed clinicians offers warm, evidence-based care for anxiety, depression, trauma, relationships, ADHD, OCD, grief and more. We make getting started simple: free 15-minute consults, fast matching to the right therapist, evenings/Saturdays, and direct billing where plans allow. Sessions are online across Ontario with in-person by request in Durham. Tell us what’s hardest right now—we’ll map a clear next step you can use this week.  

Hi, I’m Sofia, a Mental Health Counsellor and Registered Health Coach and Nutrition Counsellor. I created Lux Counselling Collective to provide a compassionate, judgment-free space for individuals navigating trauma, emotional challenges, and personal growth. Inspired by my own journey with mental health and healing, I take a creative and holistic approach, helping you explore your experiences with curiosity and uncover the resilience within. Whether you're seeking clarity, connection, or strategies for change, I’m here to support you every step of the way. Let’s work together to create a meaningful path forward!  

Life can pull us away from ourselves in subtle ways... Through stress, pressure, relationships, expectations, or simply trying to keep up. Reaching out for support can feel vulnerable, and I’m glad you’ve found your way here. My hope is to offer a space where you can feel safe to show up as you are, without pressure, judgment, or needing to have everything figured out. I offer a free 30-minute consultation, no commitment, where we can discuss what you're looking for and see if we may be a good fit.