Find a Therapist in Canada

At Brookhaven Psychotherapy, we live and breath mental wellness. We are an experienced and enthusiastic group of registered therapists that have helped thousands of people improve their mental health through carefully curated treatment plans.  

If you’re struggling with trauma, narcissistic abuse, emotional neglect, family scapegoating, anxiety, or OCD, you’re in the right place. I understand how deeply these experiences can affect you and how difficult it can be to make sense of what you’re feeling, why you respond the way you do, and how to move forward. You can come as you are. You don’t have to prepare anything or know exactly where to begin. I have room for the complicated things, hidden parts, the anxiety, scary stuff, grief, hurt, anger, and the losses that cannot be undone or repaired. Who you are as a person matters to me, not just the problems you face. I want to understand what you’ve experienced and why it makes sense that you feel the way you do. You will be believed, listened to, and met without judgment. We’ll take the time to understand what you’ve been carrying, how these patterns developed, and why they still make sense today. As we begin to understand them together, we’ll have a clearer map for working with your nervous system, thoughts, emotions, and beliefs and for changing the patterns that continue to affect your life. My hope is that you’ll feel deeply understood and supported, while also beginning to understand yourself in a new way, trust yourself more fully, and experience new ways of responding, feeling, and relating. There is hope the future can look different. I offer a free 15-minute consultation and would be happy to connect with you. Please reach out if you’d like to see if we might be a good fit to work together.  

Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger. I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone. My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.  

Are you a man struggling in his relationship and seem to be repeating the same painful patterns over and over again? Hi, I'm Eric and I understand how difficult changing behaviours can be. My purpose and passion is to empower men to gain greater self awareness, self compassion and self love. Through psychodynamic psychotherapy, my hope is that men can learn to love and accept themselves and be able to develop healthier relationships in their lives. If you can relate to these struggles, please reach out for a free initial consultation to see if we would be a good fit.  

At Therapedia Centre in Toronto, we are a passionate collective of psychotherapists and art therapists who bring together clinical rigor and creative insight. Our team is deeply committed to offering inclusive, culturally-sensitive care that spans children, adolescents, adults, and families. Drawing from evidence-based modalities — including CBT, ACT, mindfulness, solution-focused approaches, expressive and somatic therapies — we integrate mindfulness practices, psychotherapy (and art therapy interventions) to help clients express what words sometimes cannot. Whether through visual art, mindful awareness, or therapeutic talk, we aim to help you reconnect with your strengths, build resilience, and move toward meaningful change. Our safe, affirming space honours diverse identities, neuro-divergent experiences, multicultural backgrounds, and the full spectrum of human emotion — because healing is as unique as you are.  

Many of the adults I work with feel stuck in patterns shaped by complex trauma and early relationships. You may notice this showing up as persistent anxiety, emotional overwhelm, or relationship cycles that feel difficult to break—even when you intellectually understand them. Together, we gently explore the roots of these patterns and how they developed. As these survival strategies begin to make sense, you can move toward a greater sense of clarity, internal stability, and a more compassionate way of relating to yourself and others.  

My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.  

I work with clients collaboratively to build the change they are longing for. I strive to build strong secure therapeutic relationships with clients as the foundation of our work together. If you are tired of being stuck in your feelings of anxiety and/or depression, I am the right therapist for you. If you are tired of you and your partner having the same arguments over and over again. If the same communication issues coming up from time to time got you left feeling frustrated and alone in your relationship then let's talk about how you can get the connection and love you are longing for in your relationship. With over 11 years of experience, I have a sound knowledge in the treatment of pre-marital/marital issues, anxiety and depression. I have extensive training in Emotions Focused Therapy (EFT). EFT is an evidence based model to help individuals to become unstuck in their emotional patterns and to help couples build the secure bond you are longing for.  

I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.  

*Accepting New Clients* I believe that our healing begins with both safety and support. As a therapist, I strive to provide a nurturing environment where you can feel accepted and empowered to explore your stories and experiences. My journey towards becoming a psychotherapist began with my own mental health struggles relating to trauma and addiction. Those experiences of recovery and healing helped me discover the healing power of relationships. I work with individuals aged 14+ and couples and offer a free 15-minute consultation to ensure I am the proper fit for your journey.  

Life can be challenging and sometimes everywhere we turn we find hardships, isolation, misunderstanding, and frustration with multiple obstacles in our path and no solutions in sight. I am available to help you work through this. I am here to truly listen with compassion, understand you, and support you. We can work together to find you relief from what you are experiencing. In sessions with me you will experience warmth, empathy, a nonjudgmental and safe environment. In my client-centered approach I focus on building trust while showing you unconditional acceptance and care. We will collaborate together in partnership to increase insight, learn adaptive skills, and foster your growth to help you make healthy changes in your life. My approach is eclectic as I fully appreciate your uniqueness, your lifestyle, history, culture, and worldview, and seek to tailor therapy to best suit your individuality. Most importantly I want you to know that I care about your life, health, happiness, and overcoming your struggles. So, reach out when you're ready and we will walk together on your mental health journey towards healing and wellness.  

I believe that you are the expert in your own story. My role as a trauma therapist is to offer a safe, compassionate space where we can work together in a way that respects your needs, values, and pace. Healing from difficult experiences does not require rushing into the hardest parts - we can move thoughtfully, one step at a time, creating room for understanding, growth, and change.  

Welcome! I am Natasha Williot a bilingual (FR/EN)drama therapist working with neurodivergent people who have survived violence. You are the main characters of your own story. Our work is to help you see, feel, and remember this and learn to trust yourself again while grieving the pain you've endured, including from the mental health system itself.  

I’m a Calgary counselling therapist specializing in supporting women through midlife transitions, including menopause, trauma recovery, anxiety, and personal growth. I help clients navigate grief, identity shifts, relationship challenges, and feelings of being stuck or overwhelmed, so they can rediscover purpose and create a more meaningful life. My own healing journey began in my 50s, so I deeply understand what it’s like to reach midlife and realize something needs to change. Midlife isn’t too late, it’s a powerful time for healing, self-reflection, and stepping into a more authentic version of yourself.  

Something in you knows that what you're carrying runs deeper than the presenting problem. Many of the people I work with are thoughtful, capable, and outwardly composed-yet internally they live with anxiety, depression, chronic tension or pain, relentless self-criticism, or a sense that something essential is blocked, muted, or just out of reach. These struggles may surface in mood, in the body, in behavior, or in relationships-including sexuality and intimacy-but they are rarely contained to any one area. They tend to reflect deeper emotional and relational patterns formed early in life, often before language, that continue to shape how a person approaches closeness, vulnerability, agency, pleasure, and self-expression. My work centers on how early experience shapes the capacity for self-regulation, desire, connection, and meaning throughout life-and particularly on how people come to know what they need and want, how they learn to express or inhibit those impulses, and what happens when these capacities become conflicted, constricted, or difficult to sustain. I integrate psychoanalytic hypnotherapy, somatic awareness, and clinical sexology within a reflective, depth-oriented process. Hypnosis functions as a central clinical tool-creating conditions for deeper internal contact with emotional, bodily, and unconscious experience that can be difficult to reach through conversation alone. The aim is not only relief from symptoms, but the development of a more coherent and compassionate relationship with one's inner life: sensations, emotions, impulses, and desires. This work is oriented toward lasting psychological change-and toward greater freedom in how one relates to oneself, one's body, and one's capacity for connection, authenticity, and vitality. It is best suited to those ready to move beyond symptom management toward something more fundamental.  

As an expert in the trauma, attachment, body and relationship therapy field, Patricia can support you in just the right way. Making changes, even small ones are easier with the help of a trained therapist. You are already courageous by taking the first step!  

At Keystone Child & Family Therapy, I specialize in supporting children and families navigating the complexities of trauma, emotional dysregulation, and behavioral challenges. As a registered psychologist and certified play therapist with a Master's in Marital and Family Therapy, I offer a compassionate, evidence-based approach that integrates attachment theory and neuroscience. Through secure online sessions utilizing Zoom and an interactive virtual playroom called Play Space, I provide accessible therapy tailored to each child's unique needs. This is especially beneficial for families in remote areas of Alberta, where in-person services may be limited. Whether your child is experiencing anxiety, intense emotions, or behavioral difficulties, I am here to support your family in fostering resilience, connection, and healing.​  

Now Accepting Clients! For a lot of athletes, the hardest part of sport isn’t always the training...it’s everything happening in your head. The pressure to perform, overthinking mistakes, navigating team dynamics, injuries, or experiences that left a mark can make something you love start to feel really heavy. To book a free consult online: https://simplyconnectedtherapy.janeapp.com/  

Who in your life truly listens to you? I base my practice in deep listening. I believe in your own inner owl: the innate wisdom you have but just can't find right now. My role is to provide a safe, gentle, non-judgmental and confidential space to help you get in touch with your wisdom so you can live your fullest life. I've come to believe that the purpose of suffering is to help us better understand ourselves, our relationships and life itself. I would like to help you break through to what life has in store for you next. Fundamentally, there's nothing wrong with us; at difficult points in our lives, we all developed coping strategies that helped us survive but now, these strategies get in the way. Let's work together to facilitate your healing and growth.  

Life today can feel overwhelming, especially when stress and uncertainty seem to follow you everywhere. If you’re a Millennial or part of Gen Z, I hear you. It can feel like you’re carrying the weight of the world alone. I’m here to help you navigate the challenges of modern life so you can feel more balanced, confident, and deeply connected to who you are and what truly matters.