Anxiety therapists in Ontario, Canada
Browse Anxiety therapists in Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Andrae Belle
Licensed Clinical Social Worker, MSW, RSW
Courage is not the absence of fear, but the ability to move forward with confidence and purpose despite uncertainty. Anxiety and fear can gradually limit our freedom, shape our decisions, and keep us from pursuing the relationships, responsibilities, and opportunities that matter most.
My approach goes beyond simply managing symptoms. Together, we explore the underlying beliefs, experiences, and patterns that contribute to anxiety, while developing practical strategies to build emotional resilience, greater self-awareness, and confidence in navigating life's uncertainties.
13 Years Experience
Online in
Ontario (Online Only)
Anxiety
Nadia Yuen
Registered Social Worker, MSW, RSW
Anxiety or fears can be exhausting—whether it’s constant what-ifs, a sense of dread, or feeling that you're always on high alert. I specialize in helping adults navigate these experiences with curiosity and compassion. Together, we’ll explore what’s beneath the fear and build tools to help you feel more grounded, confident, and in control.
14 Years Experience
Online in
Ontario (Online Only)
Anxiety
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand how exhausting and isolating it feels when anxiety, chronic worry, or deep burnout takes over. Drawing on over 20 years of clinical experience, I specialize in providing warm, evidence-based anxiety therapy designed to help children, teens, and adults dismantle their fears, regulate overwhelming physical responses, and reclaim their peace of mind.
Anxiety looks completely different across life stages. For children and youth, it often manifests as school-related stress, social withdrawal, separation fears, or physical symptoms like stomach aches. In our sessions, I gently bridge traditional Cognitive Behavioral Therapy (CBT) and exposure techniques with creative art therapy and play-based interventions. This specialized approach allows younger clients to safely externalize and process big fears that are often too difficult to put into words.
For adults and teens, we combine CBT with practical Dialectical Behavior Therapy (DBT) skills to manage racing thoughts, quiet excessive worrying, and short-circuit panic attacks in real time. We focus on building emotional resilience and concrete coping mechanisms so you can navigate life's transitions with genuine confidence. Your family does not have to live in a state of constant stress—contact me today for a free 15-minute consultation.
20 Years Experience
Anxiety
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist
In therapy, we look at the patterns anxiety creates in your thoughts, body, and daily habits, and start building tools to respond to it with more awareness and steadiness. I draw on approaches like CBT and emotion-focused work to help you slow down the spiral, understand what’s underneath the worry, and develop ways to regain a sense of control. If your mind rarely seems to switch off, this might be a good place to start untangling it.
2 Years Experience
Anxiety
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Anxiety can feel overwhelming, interfering with daily life, relationships, and personal well-being. I provide evidence-based interventions, including CBT, mindfulness, and Emotion-Focused Therapy (EFT), to help clients understand their anxiety, reframe negative thoughts, and build confidence in managing stressors.
6 Years Experience
Online in
Ontario (Online Only)