Perfectionism therapists in Ontario, Canada CA
We are proud to feature top rated Perfectionism therapists in Ontario. We encourage you to review each profile to find your best match.
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Perfectionism
Lyonne Cheng
Registered Psychotherapist, RP, SEP
Lyonne supports high-achieving individuals who find themselves feeling burdened, chronically stressed, and emotionally drained.
7 Years Experience
Online in
Newfoundland And Labrador, Ontario, Prince Edward Island (Online Only)
Perfectionism
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Perfectionism often creates constant pressure, self criticism, and fear of failure. Therapy focuses on understanding the beliefs behind perfectionistic thinking and helping clients develop a healthier relationship with achievement, effort, and self worth.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Perfectionism
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Perfectionism often develops in high-performing individuals and can be both a strength and a source of distress. While it may drive achievement, it can also lead to burnout, isolation, and strain in relationships. Therapy focuses on understanding these patterns and developing more sustainable ways of functioning.
5 Years Experience
In-Person in Orillia, ON L3V 1V7
Online in
Ontario
Perfectionism
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Perfectionism can feel like constant pressure to do more, be more, and avoid mistakes, often leading to stress, burnout, and self-criticism. We provide a supportive, non-judgmental space to explore the roots of perfectionism, challenge unhelpful thought patterns, and develop greater self-compassion, balance, and flexibility so you can move through life with more ease and confidence.
16 Years Experience
In-Person in Halton Hills, ON L7G 3E6
Online in
Ontario
Perfectionism
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who struggle with perfectionism. Are you someone who feels constant pressure to get everything right, fear making mistakes, or never feel “good enough"? While perfectionism can look like high achievement on the outside, it often comes with stress, self-criticism, and exhaustion.
In our work together, we gently explore the patterns behind perfectionism and help you build more self-compassion, flexibility, and balance.
19 Years Experience
In-Person in Toronto, ON M6P 1A4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
