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Social Anxiety therapists in Ontario, CA

We are proud to feature top rated Social Anxiety therapists in Ontario. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Social Anxiety

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you overcome social anxiety through an integrative, client-centered approach. We’ll use acceptance and commitment therapy to cultivate willingness to experience anxiety in service of your values, mindfulness practices to anchor you in the present moment, and parts work to soothe the inner voices that fuel self-doubt. Cognitive and behavioral techniques will challenge unhelpful beliefs about social situations, while emotion-focused therapy supports you in processing the underlying fears. When appropriate, I incorporate spiritual/existential approaches to tap into your inner strength. Together, we’ll build the confidence and practical skills you need to engage authentically and comfortably in social settings.  
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2 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon (Online Only)
Toronto, Ontario therapist: Michael Sa'd - Toronto Talk Therapy, registered social worker
Social Anxiety

Michael Sa'd - Toronto Talk Therapy

Registered Social Worker, RSW, MSW, CFST, MBA
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance, self-doubt, and feelings of isolation. My approach to addressing social anxiety is compassionate and evidence-based, aimed at helping clients build confidence and navigate social situations with greater ease. Through proven techniques such as Cognitive Behavioral Therapy (CBT), exposure strategies, and mindfulness practices, I help clients identify and challenge negative thought patterns, develop practical coping skills, and foster meaningful connections. Together, we work toward reducing fear and discomfort, empowering you to engage fully in life’s social opportunities with confidence and self-assurance.  
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14 Years Experience
Online in Ontario (Online Only)
Guelph, Ontario therapist: Shane Smyth, registered psychotherapist
Social Anxiety

Shane Smyth

Registered Psychotherapist, MA, RP, OACCPP
Mindfulness and cognitive behaviour therapy approaches have been used to treat social anxiety with great success. I am trained in mindfulness based interventions and cognitive behaviour therapy as well as emotion focused therapy all of which can be used to learn skills and better manage social anxiety.  
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19 Years Experience
Online in Ontario (Online Only)
Sarnia, Ontario therapist: Wise Path Therapy, registered psychotherapist
Social Anxiety

Wise Path Therapy

Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have experience helping individuals manage social anxiety using a cognitive-behavioral approach. This included psychoeducation about how social anxiety works and the role of avoidance, as well as support in taking gradual steps towards social situations to build confidence and reduce fear. Over time, this can help shift the perception of threat and create more freedom in social settings.  
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5 Years Experience
Online in Ontario (Online Only)
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
Social Anxiety

Feel Your Way Therapy

Treatment Center, MA, RP
Embark on a transformative journey to overcome social anxiety. Through our partnership, you'll develop practical skills, build self-assurance, and gradually step into social interactions with a newfound sense of ease and comfort.  
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12 Years Experience
In-Person in Toronto, ON M5S 1A1
Online in Multiple Canadian Provinces Alberta, British Columbia, Ontario, Quebec

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