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Stress therapists in Ontario, Canada

Browse Stress therapists in Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Reegan Bushby, registered social worker
Stress

Reegan Bushby

Registered Social Worker, MSW, RSW
Stress is a natural bodily response to our environment, but it can sometimes appear when we don't want it to. I often use Cognitive Behavioural Therapy in my practice, but like to pull from other modalities when it appears necessary for your treatment goals to be reached. We will often focus on how our thoughts and the environment around us, impact our emotions and behaviours that might not be suiting us. Together, we will work towards your specific goals in order to create change in your everyday life. Schedule a free 15-minute consultation to connect with any questions you may have.  
8 Years Experience
Online in Ontario (Online Only)
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
Stress

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Stress is something we all experience, but some more than others. While we may not have control over the unexpected environmental stressors what we can control is how we cope with it. When working with Hailey she will assist you in developing strategies to help manage stress levels and increase tolerance for distress.  
11 Years Experience
Online in California, New York, Alberta, Ontario (Online Only)
Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
Stress

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For stress, I will utilize a multi-modal approach with cognitive-behavioural therapy and solution-focused therapy. This will focus on the emotions, thoughts and behaviours causing the stress. As well as, identifying solutions to reduce the experience of stress.  
5 Years Experience
Online in Ontario, Quebec (Online Only)
Guelph, Ontario therapist: Colleen Fava, registered psychotherapist
Stress

Colleen Fava

Registered Psychotherapist, RP, Reiki Practitioner, BA
There are all kinds of stressors in our lives. Clients will often come to me to say that they don't understand why all of a sudden they cannot deal with their stress. I reply by letting them know that just like the act of doing the same exercise all day long will eventually stop helping our bodies, it is the same for our emotional well being - we need to learn new coping based on the present. https://www.colleenfava.com/this-too-shall-pass-the-power-of-breathing-allowing-the-uncomfortable/  
10 Years Experience
In-Person in Guelph, ON N1H 6N6
In-Person in Toronto, ON
Online in Ontario
Ottawa, Ontario therapist: Aelea Syed, registered psychotherapist
Stress

Aelea Syed

Registered Psychotherapist, Registered Psychotherapist
Stress is a common experience in a society of busy lifestyles. It can show up in our minds (thoughts) or bodies (constant tiredness, exhaustion). By using somatic based strategies I help clients to understand the origins of stress and how it impacts our minds and physical bodies. Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation  
5 Years Experience
Online in Ontario (Online Only)

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