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Stress therapists in Ontario, Canada

Browse Stress therapists in Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Miranda Elise Klimowski, registered psychotherapist
Stress

Miranda Elise Klimowski

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Chronic stress can impact mental and physical health. I provide practical strategies for stress reduction, relaxation techniques, and mindfulness exercises to help clients regain balance and resilience in their daily lives.  
6 Years Experience
Online in Ontario (Online Only)
Pickering, Ontario therapist: Paighe Rojas, registered social worker
Stress

Paighe Rojas

Registered Social Worker, MSW, RSW
Stress doesn’t just live in your schedule—it lives in your nervous system. Therapy helps you reduce overwhelm, improve boundaries, regulate your body, and respond to life with more steadiness. You’ll leave with tools you can actually use on a Tuesday, not just insights that sound good.  
9 Years Experience
In-Person in Pickering, ON L1V 1Y3
In-Person in Whitby, ON
Online in Ontario
Niagara Falls, Ontario therapist: Emmy Montemurro-Baxter, registered psychotherapist
Stress

Emmy Montemurro-Baxter

Registered Psychotherapist, MScEd, RP, RMFT
Some stress can be positive however as the level of stress increases in one’s life it can become overwhelming. Stress may lead to difficulty sleeping, feeling fatigued, mood swings, body aches, etc. Experiencing high levels of stress may have a negative impact on one’s relationships. In an effort to avoid stress some engage in substance use. Drawing boundaries and managing stress effectively can help you to restore a balanced lifestyle and enjoy increased connection in your relationships.  
30 Years Experience
Online in Ontario
Guelph, Ontario therapist: Kaylen Leonienco, registered social worker
Stress

Kaylen Leonienco

Registered Social Worker, MSW, RSW, Psychotherapist
Stress can be caused by a variety of factors in our lives. Therapy allows us to explore further how we are feeling and finds coping strategies to manage everyday life stressors.  
13 Years Experience
Online in Ontario (Online Only)
Ottawa, Ontario therapist: Maria Yaglovski, registered psychotherapist
Stress

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Stress can take a toll on your mental health and trigger anxiety. In people who have an anxiety disorder, stress can make it more challenging to manage the symptoms of anxiety. Increases in this hormone are related to anxiety. Stress management is necessary when working through challenging times. I help clients identify triggers and together we work through mindfulness techniques to help you live a more balanced and stress-free living.  
7 Years Experience
In-Person in Ottawa, ON K2L 1T9

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