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Find a Therapist in Ontario

Stress therapists in Ontario, CA

We are proud to feature top rated Stress therapists in Ontario. We encourage you to review each profile to find your best match.
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Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
Stress

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Use evidence based and evidenced informed approaches. I help people facing high levels of stress learn to pause, regroup, and respond more intentionally. Using mindfulness, Emotion-Focused Therapy, and practical tools, I support clients in recognizing their limits, reducing overwhelm, and building nervous system resilience so they can move from survival mode into a more grounded, values-based way of living.  
17 Years Experience
Online in Ontario (Online Only)
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Stress

Arzu Ferguson

Psychologist, M.Sc., RP, C. Psych.
I work with individuals experiencing burnout, chronic stress, or emotional exhaustion—often high-functioning individuals who feel overwhelmed. Therapy focuses on reducing overload, setting boundaries, and creating more sustainable ways of functioning.  
29 Years Experience
Online in Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Stress

Nakasha Ogbonna

Registered Social Worker, RSW
Whether you're dealing with school or work based burnout, compassion fatigue from caring for an ailing loved one, operational stress as a front line worker/ emergency first responder, or overwhelmed by parenting and household duties, I can support you in not only overcoming feelings of stress in the present, but also building a highly effective toolkit of stress management and resilience techniques to prevent and any overcome any and all future stressors that may arise.  
13 Years Experience
Online in Alberta, Ontario (Online Only)
Pickering, Ontario therapist: Robert Stanford, registered psychotherapist
Stress

Robert Stanford

Registered Psychotherapist, RP, Qualifying
If your mind and body feel stuck in high gear, you are not alone. We help you regulate, set boundaries, reduce overwhelm, and build routines that make life feel more manageable.  
4 Years Experience
In-Person in Pickering, ON L1V 7G5
In-Person in Oshawa, ON
Online in Ontario
Cambridge, Ontario therapist: Atlas Therapy, registered psychotherapist
Stress

Atlas Therapy

Registered Psychotherapist, MA, RP
Support for stress focuses on helping individuals better understand their stressors and develop practical, effective ways to manage daily pressures. Through a supportive and evidence-based approach, clients learn strategies for emotional regulation, problem-solving, boundary setting, and relaxation. The goal is to reduce overwhelm, improve resilience, and promote a greater sense of balance, clarity, and overall well-being in both personal and professional life.  
11 Years Experience
In-Person in Cambridge, ON N3H 1C2
In-Person in Windsor, ON N8T 3J8
Online in Ontario

More therapy options for Ontario