Online Social Isolation therapists in Woodbury, Connecticut CT
We are proud to feature top rated online Social Isolation therapists in Woodbury. We encourage you to review each profile to find your best match.
Molly Toomey
Licensed Clinical Social Worker, LCSW
Social isolation is different from simply being alone or lonely. Whether a conscious decision or an unconscious reaction or survival strategy, social isolation can have devastating consequences—humans are built for connection! My relational approach to therapy is often a great fit for folks who struggle with social isolation, avoidance, and perpetual feelings of disconnect or aloneness and are interested in exploring a different way of being.
9 Years Experience
Online in Woodbury, CT (Online Only)
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Hhypnotherapy is considered a valuable tool for treating social isolation by addressing underlying causes like low self-esteem, anxiety, and negative thinking. It helps individuals break the cycle of loneliness, build confidence, and foster motivation to make social connections.Key aspects of how hypnotherapy treats social isolation include:Addressing Underlying Issues: Hypnotherapy helps identify and treats root causes of isolation, such as social anxiety, fear of judgment, or past traumatic experiences.Rewiring Thought Patterns: It assists in overcoming negative self-talk, boosting self-esteem, and encouraging a more positive self-image, which can make it easier to reach out to others.Building Social Confidence: Through visualization and mental rehearsal, sessions help patients feel more relaxed and confident in social situations.
Social isolation is undesirable for both physical and mental health. I have been helping individuals with this issue, treating them with Dicit hypnotherapy. All my clients with this issue are getting resilient in no time. It's your turn. Let me help you. Man cannot live alone. Let me train you to be social beyond compare.
10 Years Experience
Online in Woodbury, CT
Ilyssa Swartout
Psychologist, Psy.D.
Feeling isolated or disconnected from others can deepen sadness, anxiety, and loneliness. Therapy offers a supportive space to explore what’s keeping you apart—whether emotional wounds, fear, or life circumstances—and to begin rebuilding meaningful connection. Together, we’ll work on creating safe ways to reach out, strengthen self-worth, and reconnect with a sense of belonging and community.
25 Years Experience
Online in Woodbury, CT (Online Only)
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
We need other people to tell us who we are. We discover the value of ourselves in relation to those who value us. When we get isolated, we can literally get lost. In therapy you can perhaps find your core self again. I can help you ease the distortions that follow social isolation, help you to re-discover your warmth, and help you open a door to more fulfilling relationships.
26 Years Experience
Online in Woodbury, CT
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
Grief can make social connection feel exhausting. Many grievers are already physically and emotionally drained from grief brain, poor sleep, racing thoughts, nightmares, grief overload, or the constant effort of getting through the day. When other people ask how they are, judge how long grief is lasting, offer unwanted advice, or expect them to “get back to normal,” it can feel easier to pull away.
I support adults who feel isolated, disconnected, or too tired to keep up with friends, family, hobbies, or social plans after a loss. I explain why this can happen in grief, why it makes sense, and why it is not a personal failure. I also offer practical tools to help clients manage exhaustion, soften isolation, set boundaries with others, and slowly reconnect with people, routines, and interests in a way that feels possible for them.
6 Years Experience
Online in Woodbury, CT (Online Only)
Dr. Mike Strand
Psychologist, PsyD
Social isolation can quietly take root in our lives, leaving feelings of loneliness and disconnection that weigh heavily on the soul. In my practice, I offer a compassionate ear to those who feel adrift and disconnected from the world around them. Together, we explore pathways to reconnect with oneself and others, fostering meaningful relationships and a sense of belonging, step by gentle step.
18 Years Experience
Online in Woodbury, CT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Support individual in increasing social inclusion activities through CBT and DBT skills.
14 Years Experience
Online in Woodbury, CT (Online Only)
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people experience loneliness or a sense of disconnection, even when they are surrounded by others. While technology and social media have made it easier to stay connected in some ways, they can also leave us feeling isolated and longing for more meaningful relationships.
I help clients better understand the barriers that may be contributing to loneliness and work collaboratively to build stronger, more fulfilling connections. Together, we'll identify practical, personalized ways to expand your support system, strengthen existing relationships, and create a greater sense of belonging in your community and everyday life.
14 Years Experience
Online in Woodbury, CT (Online Only)
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Woodbury, CT
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Counseling can be effective in helping clients cope with social isolation. I will talk with you in a non-judgmental way that helps you feel comfortable in discussing your concerns and options for change.
20 Years Experience
Online in Woodbury, CT
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover your inner strengths, and find new ways to connect with yourself and others.
7 Years Experience
Online in Woodbury, CT
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha provides a supportive safe space for client seeking to address, social anxiety as well as supporting clients learning more about environmental factors that contribute to social anxiety while learning adaptive coping skills to effectively manage and reduce the severity of social anxiety
12 Years Experience
Online in Woodbury, CT (Online Only)
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Social isolation can occur for a number of reasons with effects on people ranging from distressing to crippling. Following a thorough assessment, I apply one of several contemporary forms of psychodynamic or cognitive-behavior therapy to help people become more engaged with others.
19 Years Experience
Online in Woodbury, CT
Tara Murphy
Psychologist, Psy.D.
Isolation may feel protective but often deepens loneliness and shame. I use IFS, attachment work, and integrative approaches to help clients explore the parts that fear connection and slowly build safety in relationships. Somatic and mindfulness practices support regulation in social settings. My diagnostic expertise clarifies overlap with depression, trauma, or personality disorders, and I work with prescribers when needed.
29 Years Experience
Online in Woodbury, CT (Online Only)
Dr. Natasha Shukla
Psychologist, PhD., LPC
Social isolation can be a deeply distressing experience. In therapy, I provide empathetic support for individuals grappling with social isolation, helping them not only reconnect with others but also address those core challenges. Together, we'll explore the deeper issues contributing to your isolation and develop practical strategies to rebuild your social networks. Whether it's tackling shyness, building self-confidence, or confronting specific emotional hurdles, we'll work on a holistic approach. My goal is to empower you to break free from isolation, foster meaningful connections, and enhance your overall well-being by addressing those fundamental concerns at the root. Remember, you're not alone in this journey, and I'm here to provide the guidance and support you need.
15 Years Experience
Online in Woodbury, CT
Dina Hijazi
Psychologist, PhD, CSAT
Social isolation can leave you feeling disconnected, lonely, and disconnected from the world around you. I work with clients to explore the factors contributing to isolation—whether it’s past trauma, social anxiety, or life changes—and help create pathways toward meaningful connections. Using a combination of cognitive-behavioral therapy (CBT), mindfulness, and social skills training, we focus on rebuilding your sense of belonging, enhancing communication, and developing healthier, more fulfilling relationships. You don’t have to face isolation alone—together, we can create the change you’re seeking.
35 Years Experience
Online in Woodbury, CT
Cheryl S Rubenstein
Psychologist, PhD
Social isolation can lead to profound loneliness. If you are struggling with this, please give me a call and see if working together we can help you develop some healthy relationships!
19 Years Experience
Online in Woodbury, CT
Cameron Staley
Psychologist, Ph.D.
We need human connection and yet social isolation is increasingly common. I work to help individuals build the types of connection they want to create a more meaningful life.
14 Years Experience
Online in Woodbury, CT (Online Only)
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Prolonged social isolation can deeply impact emotional regulation, cognitive well-being, and overall quality of life. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) and behavioral activation frameworks, I help individuals identify and dismantle the cognitive distortions—such as fear of rejection or hypervigilance to social threats—that maintain isolation loops. Our clinical work focuses on safely rebuilding social stamina, overcoming loneliness, and establishing structured, meaningful avenues for community reintegration.
23 Years Experience
Online in Woodbury, CT (Online Only)
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Isolation is rarely chosen. It accumulates — one declined invitation, one more evening alone, one more year of the gap between you and other people widening until crossing it feels impossible. The loneliness is real, but so is the protection: being alone means no one can see you, which means no one can find you lacking. The work begins by taking the isolation seriously — not as a problem to be solved by forcing yourself into the world, but as something that made sense once and may no longer be serving the life you actually want.
3 Years Experience
Online in Woodbury, CT
Social Isolation therapists in Woodbury, Connecticut Statistics
Social Isolation therapists in Woodbury, Connecticut average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (96%), and Depression (87%).
Average years in practice
17 Years Experience
Average cost per session
$204
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 96% | Anxiety or Fears |
| 87% | Depression |
| 87% | Social Anxiety |
| 85% | Stress |
| 83% | Self Esteem |
| 75% | Trauma and PTSD |