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Online Compassion-Focused Therapy (CFT) therapists in Yukon, CA

We are proud to feature top rated online Compassion-Focused Therapy (CFT) therapists in Yukon. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Renee Chu, registered psychotherapist
Compassion-Focused Therapy (CFT)

Renee Chu

Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration. My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours. Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.  
4 Years Experience
Victoria, British Columbia therapist: Strength in Heart Counselling, treatment center
Compassion-Focused Therapy (CFT)

Strength in Heart Counselling

Treatment Center, RSW, RCC, CCC
Virtual Counselling—Professional Support, Wherever You Are Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment. The Benefits of Online Counselling Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location. How It Works 1. Book a session at a time that suits you 2. Choose between video or phone appointments 3. Connect with a qualified, compassionate counsellor 4. Receive support in a safe, judgment-free space At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.  
8 Years Experience
Milton, Ontario therapist: Cayla Townes, Memento Psychotherapy & Counselling, registered psychotherapist
Compassion-Focused Therapy (CFT)

Cayla Townes, Memento Psychotherapy & Counselling

Registered Psychotherapist, RP, CCC
I believe you make sense. The thoughts, feelings, and patterns that may feel confusing or “broken” are often natural responses to painful experiences—and they deserve compassion, not judgment. In our work together, we’ll move beyond symptom management and explore the deeper emotional roots of what you're going through. I use experiential, non-pathologizing approaches that help shift the emotional learnings held in the body and nervous system—not just the mind. Many of the stories we carry about ourselves aren’t truly ours—they were shaped in moments of hurt, loss, or disconnection. Therapy can help you reconnect with your authentic self, gently unravel old patterns, and build new ways of being that feel more aligned, empowered, and free. If that resonates, I’d love to hear your story and walk with you on the path toward healing.  
15 Years Experience
Online in Multiple Canadian Provinces British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Yukon (Online Only)
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Compassion-Focused Therapy (CFT)

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
I offer online therapy for individuals seeking meaningful change, clarity, and support - wherever you may be in your journey. My practice is grounded in creating a safe, nonjudgmental space where you can explore your experiences at your own pace. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I work collaboratively to help you reconnect with your strengths and move forward with intention. Online therapy allows us to meet consistently and comfortably, making space for healing and growth in your everyday life.  
6 Years Experience
Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
Compassion-Focused Therapy (CFT)

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
We work with men across Ontario who are looking to develop healthier relationships with themselves and others. We specialize in addiction (sex/porn/gambling/alcohol/marijuana/video games), trauma, betrayal trauma, relationship issues, anger, and self-esteem. Our team of 10+ therapists have a wide range of experience, training, and education to help you become a better version of yourself and lead happier, healthier lives.  
5 Years Experience
In-Person in Ottawa, ON K2P 0G8
In-Person in Toronto, ON M5G 1Z3
Online in Multiple Canadian Provinces Manitoba, New Brunswick, Newfoundland And Labrador, Nunavut, Ontario, Saskatchewan, Yukon
Vancouver, British Columbia therapist: Sophia Kopelow, counselor/therapist
Compassion-Focused Therapy (CFT)

Sophia Kopelow

Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here. I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters. I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.  
6 Years Experience
Toronto, Ontario therapist: Kate Paul, registered psychotherapist
Compassion-Focused Therapy (CFT)

Kate Paul

Registered Psychotherapist, MA, RP
Hi, I’m Kate. I help individuals and couples navigate trauma, relational pain, and emotional overwhelm. Together, we’ll explore the roots of your challenges, to help you feel more grounded and empowered. Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most. My approach is compassionate, and collaborative. We will work at a pace that feels manageable, so you can restore trust in yourself and in your relationships. Couples Therapy: Rebuilding After Infidelity (10 Sessions) Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions) My online calendar is: newleaftherapyonline.janeapp.com Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions) A 12-session package offering a safe, supportive space to process the impact of intimate partner abuse. Focus on trauma healing, rebuilding self-worth, and developing a greater sense of safety and empowerment. Couples Therapy: Rebuilding After Infidelity (10 Sessions) A structured 10-session package designed to help couples stabilize after infidelity, process the impact of betrayal, and begin rebuilding trust. Focus on restoring communication, emotional safety, and a stronger relational foundation. If you're ready to begin, I'd be honored to connect with you. Online Calendar: newleaftherapyonline.janeapp.com  
13 Years Experience
Online in Multiple Canadian Provinces British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon (Online Only)
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Compassion-Focused Therapy (CFT)

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
Phone or video sessions focus on identifying important life areas and personal values that are vital to a rich and meaningful life, as well as the thoughts and feelings that tend to get in the way of taking steps towards such a life. Mindfulness and compassion training is then used to help understand inner obstacles and to change the relationship with problematic thoughts and feelings so that they no longer get in the way of valued living.  
13 Years Experience
Toronto, Ontario therapist: Headway Mental Health, registered psychotherapist
Compassion-Focused Therapy (CFT)

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
To book a 30-minute complimentary conversation, or to book a session please go to https://headwaymentalhealth.janeapp.com. When you get to our online portal please create an account where you can book and keep track of your appointments. We look forward to meeting you soon.  
9 Years Experience
London, England therapist: HORIZON HOSPITAL AND RESEARCH CENTRE, treatment center
Compassion-Focused Therapy (CFT)

HORIZON HOSPITAL AND RESEARCH CENTRE

Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
1. Cognitive & Behavioural Therapies (Evidence-Based Core) These are the most widely used and clinically validated approaches. Cognitive Behavioural Therapy (CBT) Trauma-Focused CBT (TF-CBT) Acceptance and Commitment Therapy (ACT) Dialectical Behaviour Therapy (DBT) Rational Emotive Behaviour Therapy (REBT) Behavioural Activation (BA) Exposure Therapy Prolonged Exposure Therapy (PE) Cognitive Processing Therapy (CPT) Schema Therapy 2. Psychodynamic & Psychoanalytic Therapies Focus on unconscious processes and early life experiences. Psychoanalysis (Freudian) Psychodynamic Psychotherapy Jungian Therapy (Analytical Psychology) Adlerian Therapy Object Relations Therapy Transference-Focused Psychotherapy (TFP) 3. Humanistic & Experiential Therapies Emphasise personal growth and self-awareness. Person-Centred Therapy (Carl Rogers) Gestalt Therapy Existential Therapy Emotion-Focused Therapy (EFT) Humanistic Therapy 4. Trauma-Focused Therapies Designed specifically for PTSD and trauma recovery. Eye Movement Desensitisation and Reprocessing (EMDR) Somatic Experiencing Trauma-Informed Therapy Internal Family Systems (IFS) Narrative Exposure Therapy (NET) 5. Integrative & Holistic Therapies Combine multiple approaches. Integrative Psychotherapy Holistic Therapy Multimodal Therapy Biopsychosocial Therapy 6. Mindfulness & Third-Wave Therapies Modern evolution of CBT integrating awareness practices. Mindfulness-Based Stress Reduction (MBSR) Mindfulness-Based Cognitive Therapy (MBCT) Compassion-Focused Therapy (CFT) Acceptance-Based Therapy 7. Family, Couples & Systemic Therapies Focus on relationships and group dynamics. Family Systems Therapy Structural Family Therapy Strategic Family Therapy Bowenian Family Therapy Couples Therapy / Marriage Counselling Systemic Therapy 8. Creative & Expressive Therapies Use non-verbal expression. Art Therapy Music Therapy Dance/Movement Therapy Drama Therapy Play Therapy (common for children) 9. Body-Oriented / Somatic Therapies Address mind-body connection. Somatic Therapy Bioenergetic Analysis Sensorimotor Psychotherapy Body Psychotherapy 10. Behavioural & Skills-Based Therapies Focused on habit change and functional improvement. Applied Behaviour Analysis (ABA) Social Skills Training Anger Management Therapy Habit Reversal Training 11. Neuro & Brain-Based Therapies Use neuroscience or physiological feedback. Neurofeedback Therapy Biofeedback Therapy Brain Stimulation Therapies (e.g., TMS) 12. Alternative & Complementary Therapies Used alongside conventional therapy (less evidence in some cases). Hypnotherapy Acupuncture (mental health support) Aromatherapy (supportive, not standalone) Crystal Therapy (non-clinical) 13. Addiction & Recovery Therapies Specialised for substance misuse. 12-Step Facilitation Therapy Motivational Interviewing (MI) Relapse Prevention Therapy Contingency Management 14. Coaching & Support-Oriented Approaches Not always clinical therapy but often used in practice. Life Coaching Wellness Coaching Career Counselling Solution-Focused Brief Therapy (SFBT)  
21 Years Experience
Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
Compassion-Focused Therapy (CFT)

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Are you a people pleaser struggling with feeling overwhelmed by your emotions? Maybe you have been told you are "too sensitive" and are triggered easily in your relationships going from 0 to 100..I can help you. I specialize in sensitive women who want to heal from childhood trauma, narcissistic abuse, ADHD, anxiety, depression, perfectionism, stress or low confidence. Overcome self doubt and self criticism and become the most confident, authentic version of yourself! Email me for a free consultation today.  
8 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Ontario, Saskatchewan, Yukon (Online Only)
 therapist: Olivia Fermi, counselor/therapist
Compassion-Focused Therapy (CFT)

Olivia Fermi

Counsellor/Therapist, MA, RTC, ConRes Cert
Offering you a healing space with intelligence and heart. I bring over 30 years of experience working with individuals and groups to you as a counsellor, coach, and family constellations facilitator. My style is warm and empathic, trauma-informed, culturally sensitive, LGBTQ+ friendly, poly-amory friendly, and spiritually aware. I bring a range of modalities to be able to tailor the approach that is right for you.  
36 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Saskatchewan, Yukon (Online Only)
Victoria, British Columbia therapist: Adria Lipsett, counselor/therapist
Compassion-Focused Therapy (CFT)

Adria Lipsett

Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment. Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location. How It Works: -Book a session at a time that suits you -Choose between video or phone appointments -Connect with a qualified, compassionate counsellor -Receive support in a safe, judgment-free space At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.  
11 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Multiple Canadian Provinces British Columbia, Northwest Territories, Nunavut, Yukon
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Compassion-Focused Therapy (CFT)

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend sessions available ✨ Free 30-minute consultation  
2 Years Experience
Comox Valley, British Columbia therapist: Julie Taylor Counselling, counselor/therapist
Compassion-Focused Therapy (CFT)

Julie Taylor Counselling

Counsellor/Therapist, MTC, RCS
Touch into that innate part of you that will help guide you to the contentment, ease, happiness and success you want. Get to the root cause of - and control - anxiety, depression, PTSD, relationship challenges, spectrum and medical diagnosis issues. I can help. (May be covered by health insurance)  
26 Years Experience
San Francisco, California therapist: Eric Olsen, life coach
Compassion-Focused Therapy (CFT)

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work with you in virtual sessions in a safe professional manner as we work through the challenges and issues you are facing. My empathy is always present. You will leave transformed with greater clarity in life and how to move forward each day. You will have a plan and a path forward.  
17 Years Experience
North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Compassion-Focused Therapy (CFT)

Kayla Schofield

Registered Psychotherapist, RP
Providing video sessions online with a secure platform.  
6 Years Experience
Fernie, British Columbia therapist: Virginia Purcell, counselor/therapist
Compassion-Focused Therapy (CFT)

Virginia Purcell

Counsellor/Therapist, MSc, CCC
Busy professionals and entrepreneurs appreciate the option of having our sessions online from the comfort of their home or office without the need to commute. Online sessions just as effective as in-person.  
9 Years Experience
In-Person in Fernie, BC
In-Person in Calgary, AB
Beverly Hills, California therapist: Karen Queller, art therapist
Compassion-Focused Therapy (CFT)

Karen Queller

Art Therapist, M.A Expressive Arts Therapy
Many people wonder how Expressive Arts Therapy works online. Through my experience I can say that it truly does. Being in your own home allows you to find resources in your natural environment that are available to you, making the therapeutic process feel more integrated into your daily life..... which is where all the magic happens anyways ;)  
7 Years Experience
Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Compassion-Focused Therapy (CFT)

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating the "what" and "why" of our world can often feel overwhelming, and I understand how essential this process is for your growth. Each of us has created a unique universe shaped by our life experiences—similar to a personalized video library that tells our story. The beautiful truth is that we have the power to change the narratives of those experiences. If you have a chronic illness, such as cancer, or if you are a caregiver, part of the BIPOC community, or identify as LGBTQIA+, pleas reach out. With the right resources and tools, the journey of healing can become more manageable and fulfilling.  
4 Years Experience

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