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Acceptance & Commitment Therapy (ACT) therapists in Calgary, AB, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Calgary, Alberta, Canada. We encourage you to review each profile to find your best match.
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Calgary, Alberta therapist: Sundance Lifeworks, registered social worker
Acceptance & Commitment Therapy (ACT)

Sundance Lifeworks

Registered Social Worker, MSW, RSW
I bring over 32 years of dedicated experience in social work to provide compassionate, effective counseling tailored to your unique needs. My practice is designed to offer a supportive environment where individuals, couples, and families can navigate life's challenges and transitions with confidence and resilience.  
33 Years Experience
Calgary, AB T2X 1M2
Calgary, Alberta
Calgary, Alberta therapist: Solasta Counselling and Psychological Services, psychologist
Acceptance & Commitment Therapy (ACT)

Solasta Counselling and Psychological Services

Psychologist
At Solasta Counselling and Psychological Services, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations. Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we. You don’t have to have it all figured out to begin. Let’s take the next step, together.  
7 Years Experience
Calgary, AB T2M 0L7
Calgary, Alberta
Calgary, Alberta therapist: Maryam, Abro, psychologist
Acceptance & Commitment Therapy (ACT)

Maryam, Abro

Psychologist, Registered Provisional Psychologist, MC
Have you ever felt that therapy does not have to be rigid, but should be real, relatable, and action-oriented. That is exactly how I approach my practice. With me, you will find a space where your voice matters, your struggles are understood, and your growth is prioritized. My approach is about exploring new insights, connecting, and doing in ways that feel genuine and impactful. Whether you are facing challenges or seeking guidance, I will walk alongside you, offering practical tools for real change. If you are ready for therapy that truly gets you and helps you thrive, let's connect. Please contact me for free 15 mins phone consultation to help us both determine if we are a good fit.  
3 Years Experience
Calgary, AB T2H 2G4
Calgary, Alberta
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
Acceptance & Commitment Therapy (ACT)

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life. - With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm. - My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment. - I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm. - I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment. - Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief. - I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life. Go ahead and reach out! I will walk beside you on this Journey! ~ ACCEPTING NEW CLIENTS!~  
12 Years Experience
Calgary, Alberta (Online Only)
Calgary, Alberta therapist: Penelope (Penny) Yen, psychologist
Acceptance & Commitment Therapy (ACT)

Penelope (Penny) Yen

Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Are you having relationship issues or struggling with depression, trauma, anxiety, phobias, or addiction? I combine empathy, experience, and education to help you work through your issues and live a more meaningful and fulfilling life. My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you. Over and above the therapy hour, I also offer your own private and secure portal of relevant digital resources.  
3 Years Experience
Calgary, AB T2Z 3W9
Calgary, Alberta
Calgary, Alberta therapist: Wahab Hanif, psychologist
Acceptance & Commitment Therapy (ACT)

Wahab Hanif

Psychologist, M.A., RPsych
With over 15 years of experience in psychology, neuroscience, and neuro-engineering, I bring a unique and compassionate approach to therapy. Whether you seek in-person support in Calgary or online therapy across Alberta, I am committed to providing personalized care tailored to your individual needs. I offer individual therapy, couples therapy, executive coaching, sports psychology, and comprehensive psychological assessments, specializing in Autism, ADHD, Personality, Mental Health, Psychoeducational needs, Career & Vocational concerns, and Intellectual Abilities.  
17 Years Experience
Calgary, AB T2T 0A4
Calgary, Alberta
Calgary, Alberta therapist: Emotions Therapy Calgary, psychologist
Acceptance & Commitment Therapy (ACT)

Emotions Therapy Calgary

Psychologist, MC, MSc, RPsych
Are you constantly on edge, drowning in stress, or snapping in anger? At Emotions Therapy Calgary, we understand that life's pressures can feel overwhelming. With a deep well of collective experience in treating stress, anger, anxiety, and grief, our dedicated team offers immediate tools for inner calm and works with you to address the root causes for long-term peace. Experience personalized support that helps you navigate emotional challenges and regain control of your life.  
8 Years Experience
Calgary, AB T2T 4M5
Calgary, Alberta
Burlington, Ontario therapist: Andrew Dreosto, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Andrew Dreosto

Registered Psychotherapist, RP, MACP
With me you and will I focus on unconditional acceptance for examining your needs. I approach your needs creatively and collaboratively. I prioritize activating and processing emotions that are stuck, painful, or that cause disruptions. I will challenge patterns of behaviours and thoughts that do not align with you. I have a passionate approach to therapy that always focused on empowering you to build the skills to change your life.  
5 Years Experience
Calgary, AB
Calgary, Alberta
Calgary, Alberta therapist: Trudi Jane Wyatt, psychologist
Acceptance & Commitment Therapy (ACT)

Trudi Jane Wyatt

Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
I have been in practice for 15 years, and assist individual adults with various issues such as trauma, depression, anxiety, anger, stress, substance use, difficult relationships, and other issues. All adults are welcome. In my sessions I draw on the strengths of a variety of different therapies, such as cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), and many others, to help you achieve your therapy goals. I provide my clients with a safe and non-judgmental space to clarify and address their thoughts and emotions. I am a Registered Provisional Psychologist and a Counselling Therapist in Alberta, a Canadian Certified Counsellor (Canada), and also a Registered Psychotherapist in Ontario, and a Licensed Professional Clinical Counsellor in California. For more information or to book a session or initial consultation, please see the rest of my profile, visit my website (https://pinetreepsychotherapy.com), or contact me directly. Thank you and I look forward to hearing from you.  
16 Years Experience
Calgary, AB T2N 1X7
Calgary, Alberta
Calgary, Alberta therapist: Hilary Daum Counselling and Consulting, registered social worker
Acceptance & Commitment Therapy (ACT)

Hilary Daum Counselling and Consulting

Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. Whether you're dealing with anxiety, grief, or family dynamics, my commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.  
5 Years Experience
Calgary, AB T2P 1K1
Calgary, Alberta
Calgary, Alberta therapist: Core Psychology Calgary, psychologist
Acceptance & Commitment Therapy (ACT)

Core Psychology Calgary

Psychologist, Registered Psychologist
At Core Psychology, we believe that every person’s journey toward healing and growth is unique. Our compassionate team is dedicated to providing a safe, respectful, and collaborative space where individuals, couples, and families can explore challenges, discover strengths, and build meaningful connections. Grounded in evidence-based approaches and a deep respect for each person’s story, we tailor our support to meet you where you are—honoring your pace, preferences, and goals. Whether you’re facing anxiety, burnout, relationship struggles, parenting challenges, or navigating neurodivergence, we walk alongside you with empathy and clarity. We are committed to accessibility, offering flexible options including in-person and virtual therapy across Alberta and Canada. Our team of registered and supervised clinicians works together to ensure you receive high-quality care that fits your needs. At Core Psychology, your well-being is at the heart of everything we do. We’re here to support your path toward resilience, balance, and a fuller, more connected life.  
15 Years Experience
Calgary, AB T2T 6T9
Calgary, Alberta
Fernie, British Columbia therapist: Virginia Purcell, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Virginia Purcell

Counsellor/Therapist, MSc, CCC
I help busy professionals, entrepreneurs and leaders define success their way while reducing feelings of burnout, high functioning anxiety, overthinking, perfectionism and relationship issues. My background in corporate leadership coaching , Masters Degree in Clinical Psychology plus 8 years experience counselling high achievers provides the perfect secret sauce to help you achieve your goals and feel more centered, happy and fulfilled.  
8 Years Experience
Calgary, AB
Calgary, Alberta
Calgary, Alberta therapist: Sandra Wiebe, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Sandra Wiebe

Counsellor/Therapist, Canadian Certified Counsellor
I’m a Calgary-based counselling therapist specializing in supporting women through midlife transitions, trauma recovery, and personal growth. I help clients navigate grief, identity shifts, relationship challenges, and rediscover purpose. My own healing journey began in my 50s, so I deeply understand what it means to feel stuck and long for meaningful change. Midlife is not too late—it's the perfect time for healing, self-reflection, and creating a more authentic life.  
1 Years Experience
Calgary, AB T2H 2R9
Calgary, Alberta
Vancouver, British Columbia therapist: True North Wellness, counselor/therapist
Acceptance & Commitment Therapy (ACT)

True North Wellness

Counsellor/Therapist, MACP, RCC, CCPA, BCACC
At True North Wellness, our team of counsellors is passionate about walking alongside individuals as they navigate life's challenges. This can mean providing a safe space to deeply explore emotions and challenges, collaborating on practical solutions and goals, providing empathy and support, and much more.  
5 Years Experience
Calgary, Alberta (Online Only)
Calgary, Alberta therapist: Mia Klassen, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Mia Klassen

Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I'm committed to modeling positive behavior, offering encouragement, empathizing deeply, and providing unwavering support as you navigate challenging past experiences that resurface and impact your present life. Through a journey of acceptance, understanding, and utmost confidentiality, you'll have the space to welcome your inner healing process. Your decision to pursue inner healing will be met with my utmost respect and honor.  
9 Years Experience
Calgary, AB T3H 2Z6
Calgary, Alberta
Calgary, Alberta therapist: Meghan Ingstrup, psychologist
Acceptance & Commitment Therapy (ACT)

Meghan Ingstrup

Psychologist, R.Psych, MA, MSc
You’ve been holding it all together, but lately it feels like you’re running on fumes. Life may feel like one endless list of responsibilities, and in the process, you’ve lost touch with joy, clarity, or even your sense of self. Maybe you’re questioning who you are, weighed down by the past, or caught in a cycle of burnout and simply “getting through the day.” I offer a space where you can pause, take a breath, and explore what’s really happening beneath the surface. Together, we’ll make sense of your experiences, untangle what’s been holding you back, and help you feel more grounded, present, and aligned with the life you want to create.  
4 Years Experience
Calgary, AB T3G 0B4
Calgary, Alberta