Acceptance & Commitment Therapy (ACT) therapists in Calgary, AB
Browse Acceptance & Commitment Therapy (ACT) therapists in Calgary, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Angela Fawcett
Counsellor/Therapist, MSW, RSW, Psychotherapist
With over a decade of experience helping people navigate anxiety, burnout, relationship challenges, or just feeling stuck, I believe therapy works best when you feel safe enough to be entirely real. Real change happens when we stop blaming ourselves and start understanding our patterns, which is why my approach is completely down-to-earth and focused on what actually works for you.
I show up to this work as both deeply compassionate and completely honest. I’m not afraid to be a straight shooter when it’s helpful, but that directness is always wrapped in genuine care and respect for exactly where you are at. I'm here to help you get to the root of your reactions so you can make sense of them and finally have the clarity to do things differently.
While the work we do is deeply meaningful, I don’t think therapy has to be heavy all the time. When it fits, I bring a bit of humor into the room to help break the tension and remind us that there is still room to breathe. When we work together, you get a genuine partner who is right there in the trenches with you—and occasionally, a quiet appearance from my dog or cat in the background to keep our sessions grounded :)
13 Years Experience
Online in Calgary, AB (Online Only)
ACT
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
Have you ever felt that therapy does not have to be rigid, but should be real, relatable, and action-oriented. That is exactly how I approach my practice. With me, you will find a space where your voice matters, your struggles are understood, and your growth is prioritized. My approach is about exploring new insights, connecting, and doing in ways that feel genuine and impactful. Whether you are facing challenges or seeking guidance, I will walk alongside you, offering practical tools for real change. If you are ready for therapy that truly gets you and helps you thrive, let's connect. Please contact me for free 15 mins phone consultation to help us both determine if we are a good fit.
4 Years Experience
In-Person in Calgary, AB T2H 0K2
Online in Calgary, AB
ACT
Core Psychology Calgary
Psychologist, Registered Psychologist
At Core Psychology, we believe that every person’s journey toward healing and growth is unique. Our compassionate team is dedicated to providing a safe, respectful, and collaborative space where individuals, couples, and families can explore challenges, discover strengths, and build meaningful connections.
Grounded in evidence-based approaches and a deep respect for each person’s story, we tailor our support to meet you where you are—honoring your pace, preferences, and goals. Whether you’re facing anxiety, burnout, relationship struggles, parenting challenges, or navigating neurodivergence, we walk alongside you with empathy and clarity.
We are committed to accessibility, offering flexible options including in-person and virtual therapy across Alberta and Canada. Our team of registered and supervised clinicians works together to ensure you receive high-quality care that fits your needs.
At Core Psychology, your well-being is at the heart of everything we do. We’re here to support your path toward resilience, balance, and a fuller, more connected life.
16 Years Experience
In-Person in Calgary, AB T2T 6T9
Online in Calgary, AB
ACT
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. Whether you're dealing with anxiety, grief, or family dynamics, my commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person in Calgary, AB T2P 1K1
Online in Calgary, AB
ACT
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Are you having relationship issues or struggling with depression, trauma, anxiety, phobias, or addiction? I combine empathy, experience, and education to help you work through your issues and live a more meaningful and fulfilling life.
My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you.
Over and above the therapy hour, I also offer your own private and secure portal of relevant digital resources.
4 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in Calgary, AB
ACT
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Our wounds show up in our relationships — social, professional, intimate, and even with ourselves. Through our work together, I can help you address these wounds at their core so that your healing is deep and profound and leaves a lasting impact. Life will always throw curve balls at you, but you can be stronger and happier from the inside, out — not just on the surface. I've helped many struggling with depression, anxiety, trauma, 1st or 2nd-generation immigrant experience, relationship conflict, communication challenges, rebuilding trust and connection, and the complexities of multicultural relationships and the different in-law dynamics and expectations. And if you're not sure what the issue is exactly, I can help you figure that out. I aim to make therapy as impactful as possible while keeping the experience as light as possible by blending warmth with a directness and practicality. We can work in English or Arabic - with an Egyptian flavor!
5 Years Experience
Online in Calgary, AB (Online Only)
ACT
Solasta Counselling
Psychologist
At Solasta Counselling, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations.
Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we.
You don’t have to have it all figured out to begin. Let’s take the next step, together.
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in Calgary, AB
ACT
Diana Wamsteeker
Registered Social Worker, MSW RSW
My practice offers a thoughtful, grounded approach to therapy that blends over 20 years of clinical experience with practical, real-life strategies for change. I focus on creating a space that is both supportive and straightforward—where you can explore what’s not working, gain clarity, and build tools that actually translate into your daily life. If you’re feeling stuck, overwhelmed, anxious, or navigating a significant transition, reaching out is a meaningful first step—I’d be glad to connect and see if working together feels like a good fit.
21 Years Experience
In-Person in Calgary, AB T2T 5R6
Online in Calgary, AB
ACT
Your Counselling
Licensed Clinical Social Worker
Our licensed therapists offer personalized, evidence-based care—including CBT, EMDR, and ART—to help you navigate anxiety, trauma, and relationship challenges. At Your Counselling, it starts with a conversation. Connect with out Client Care Team to find the right therapist for you.
9 Years Experience
In-Person in Calgary, AB T2R 1M7
Online in Calgary, AB
ACT
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Here at Serenity Ridge Therapy, Katie & Kaitlynn welcome you, where we are rooted in connection and grounded together. We offer a warm, collaborative space to slow down, reconnect with yourself, and move toward meaningful change at your own pace. We are relational and trauma-informed, supporting both mind and body as you navigate stress, life transitions, relationship challenges or other struggles. Wherever you’re starting from, we’re here to meet you with care, curiosity, and respect for your unique journey.
1 Years Experience
Online in Calgary, AB (Online Only)
ACT
Rachel Bradley
Psychologist, MA, Registered Psychologist
My practice is grounded in authenticity, depth, and genuine human connection. Clients choose to work with me because I offer more than just a standard 50-minute session — I provide thoughtful, individualized care where they feel seen, heard, and understood. As a psychologist and private practice owner, I am intentional about keeping my caseload manageable so clients are never just a number in a system.
I bring warmth, honesty, and appropriate humor into the room, balanced with clinical precision and clear direction. Clients often tell me they appreciate my ability to challenge them while still making them feel safe. I am goal-oriented and collaborative, helping people move from insight to action rather than staying stuck in endless processing.
Whether working with individuals or couples, I focus on building a strong therapeutic relationship that becomes the foundation for meaningful change. Clients come to me because they want depth, accountability, and real progress — not surface-level conversations.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in Calgary, AB
ACT
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
"I believe that healing is possible for everyone, no matter how broken or stuck you may feel right now. My mission is to provide a safe harbor where you can process your pain, reclaim your power, and step into the life you were meant to live—one brave step at a time."
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB
ACT
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I am a physician (MD) and a Canadian Certified Counsellor. I aim to integrate mind and body to support you on your holistic journey toward recovery and well-being. When working together, I hope to create a space where individuals, couples, and families feel heard and understood.
5 Years Experience
Online in Calgary, AB (Online Only)
ACT
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
I have been in practice for 15 years, and assist individual adults with various issues such as trauma, depression, anxiety, anger, stress, substance use, difficult relationships, and other issues. All adults are welcome. In my sessions I draw on the strengths of a variety of different therapies, such as cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), and many others, to help you achieve your therapy goals. I provide my clients with a safe and non-judgmental space to clarify and address their thoughts and emotions. I am a Registered Provisional Psychologist and a Counselling Therapist in Alberta, a Canadian Certified Counsellor (Canada), and also a Registered Psychotherapist in Ontario, and a Licensed Professional Clinical Counsellor in California.
For more information or to book a session or initial consultation, please see the rest of my profile, visit my website (https://pinetreepsychotherapy.com), or contact me directly.
Thank you and I look forward to hearing from you.
17 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in Calgary, AB
ACT
Wahab Hanif
Psychologist, M.A., RPsych
With over 15 years of experience in psychology, neuroscience, and neuro-engineering, I bring a unique and compassionate approach to therapy. Whether you seek in-person support in Calgary or online therapy across Alberta, I am committed to providing personalized care tailored to your individual needs. I offer individual therapy, couples therapy, executive coaching, sports psychology, and comprehensive psychological assessments, specializing in Autism, ADHD, Personality, Mental Health, Psychoeducational needs, Career & Vocational concerns, and Intellectual Abilities.
18 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in Calgary, AB
ACT
Virginia Purcell
Counsellor/Therapist, MSc, CCC
I help busy professionals, entrepreneurs and leaders define success their way while reducing feelings of burnout, high functioning anxiety, overthinking, perfectionism and relationship issues. My background in corporate leadership coaching , Masters Degree in Clinical Psychology plus 8 years experience counselling high achievers provides the perfect secret sauce to help you achieve your goals and feel more centered, happy and fulfilled.
9 Years Experience
In-Person in Calgary, AB
Online in Calgary, AB
ACT
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
I believe meaningful therapy looks beyond the surface. Sometimes you already know what you should be doing, the harder part is understanding what keeps getting in the way. Together, we explore the patterns, beliefs, relationships, emotional experiences, and nervous system responses that may be contributing to how you feel, while building the insight and tools to create meaningful change.
My approach is integrative by design. With a background in psychology, nutrition, and holistic wellness, I view emotional well-being through a whole-person lens, recognizing the connection between your mind, body, nervous system, relationships, daily habits, and life experiences. Rather than relying on one therapeutic model, I draw primarily from relational and attachment-based therapy while integrating approaches such as IFS, ACT, CBT, mindfulness, and nervous-system regulation based on your individual needs.
3 Years Experience
In-Person in Calgary, AB T2C 3G3
Online in Calgary, AB
ACT
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
What moves us forward is often done with support, and the courage to take the first step. My approach is to bring compassion for the difficulties of doing all of this and more, and bringing the strategies and tools to make it happen. Clarity, compassion and connection are my cornerstone qualities that we bring to our work together to build the confidence in yourself. Life can be challenging but also full of opportunities to grow more into yourself, your life and your joy.
24 Years Experience
In-Person in Calgary, AB T2X 1M2
Online in Calgary, AB
ACT
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
My therapy offers a unique blend of genuine connection and practical support, creating a truly impactful experience. I'm dedicated to fostering a warm, judgment-free space where you can authentically explore your inner world, knowing you have a compassionate witness and reliable support system. My approach is deeply rooted in cultural sensitivity, strength-based methods, and trauma-informed practices, ensuring an inclusive and affirming environment for everyone, including LGBTQ2S+, ethically non-monogamous, and BIPOC communities. With the added convenience of online therapy and a commitment to affordable, accessible care through a sliding scale, I strive to remove barriers and truly meet you where you are on your journey toward growth and holistic well-being.
4 Years Experience
In-Person in Calgary, AB T2E 1M2
Online in Calgary, AB
ACT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in Calgary, AB (Online Only)
Calgary's economy is closely tied to the energy sector, making residents particularly vulnerable to the psychological effects of economic downturns and job uncertainty. The city has a young, ambitious professional demographic with growing mental health awareness, and therapists here frequently address anxiety, burnout, relationship stress, and career-related identity challenges. Calgary also has a growing and diverse immigrant population, with many therapists offering culturally informed care for newcomers navigating settlement stress and identity transitions. Alberta Health Services provides a foundation of public mental health care, with a substantial private practice community serving the inner city and surrounding communities.
Acceptance & Commitment Therapy (ACT) therapists in Calgary, AB Statistics
Acceptance & Commitment Therapy (ACT) therapists in Calgary, AB average 8 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (81%), and Stress (79%).
Average years in practice
8 Years Experience
Average cost per session
$171
Accept insurance
79%
Offer sliding scale
61%
Gender ID
| 82% |
Female |
|
| 16% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 81% | Depression |
| 79% | Stress |
| 71% | Self Esteem |
| 69% | ADHD |
| 67% | Trauma and PTSD |
| 56% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 67% | Teen |
| 53% | Senior |
| 24% | Children |
Client Focus
| 70% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 37% | Persons with Disabilities |
| 33% | Christian |