Find a Therapist in Canada

I offer a personalized approach to therapy based on psychoanalytic psychotherapy. After getting to know you we can decide on your goals for change. We explore in depth patterns that may be an obstacle to your growth so that you can decide whether to change them( or not). This approach is a process we go through together and the change is long standing. You will have a better understanding of your deep self and better control of where you want to go as well as better connection with others.  

I work collaboratively with individuals and couples navigating challenges such as communication difficulties, emotional intimacy concerns, infidelity, life transitions, stress, anxiety, and depression. At the heart of my practice is the development of strong, trusting therapeutic relationships where clients feel both safe and empowered. I believe this foundation is essential for engaging in the honest, meaningful conversations that lead to genuine and lasting change. My approach is active and goal-oriented, focused on creating meaningful progress while helping clients gain deeper insight, clarity, and a renewed sense of peace and direction. For over a decade, I have supported clients both in person and online across Southern Vancouver Island and throughout British Columbia.  

At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.  

*Contact for a no cost 15-minute Consultation* Welcome! I’m a Clinical Psychologist passionate about helping clients overcome anxiety, overthinking, low mood, and relationship stress. My approach blends evidence-based strategies with flexible, reflective therapy to build confidence, improve communication, and support lasting growth. With over a decade of academic training, including a Doctorate from the University of Toronto, I bring a strong foundation of expertise to my practice. My goal is to provide the tools, strategies, and supportive guidance clients need to overcome obstacles, enhance self-understanding, and grow into stronger, more confident versions of themselves. Email: info@mytherapyclinic.ca Phone: (437) 747-8713  

At Whiteboard Counselling, we are passionate about helping clients answer the deeper questions about the issues they are facing. Our team of professionals uses Person-Centred, Narrative and Cognitive-Behavioural Therapy techniques to help clients gain a better understanding of themselves.  

It takes courage to reach out for help, and I want you to know that in our space and time together, you can be yourself. You can talk about difficult things and know that I will always listen with empathy, listen with an open mind and do my best to understanding you. I offer respectful, kind, non-judgemental and insightful psychotherapy; drawing on my many years of clinical experience, in-depth training and clinical orientation. If you are struggling with anxiety (specific fears and phobias, OCD, social and generalized) , depression, grief, loss, relationship difficulties, feeling stuck, low mood, adjustment problems or feeling lost and struggling to create meaning in your life, I can help you. Please reach out; I look forward to exploring and offering you tools to help you to reach your therapy goals.  

I help people who feel overwhelmed, anxious, or disconnected find balance through somatic coaching. My approach blends Somatic Experiencing with gentle, body-based techniques to support nervous system healing, emotional clarity, and a deeper sense of ease. If talk therapy hasn’t been enough, this work might be the next step.  

Life can be really challenging at times and while we love our family and friends, they tend to give advice rather than practical tools for navigating those challenges. Sometimes they even get upset when we don't do what they tell us to! Therapy is different -- you get an unbiased listener who will teach those practical skills and offer realistic suggestions, rather than advice. Best of all, you will feel supported regardless of your decision. Whether you just want someone to bounce ideas off of, to finally start working on those unprocessed traumatic memories that we can't just "get over", or anything in between, I offer a safe place to work through your unique situation on your timeline. You will never feel pressured to talk about something that you aren't ready to, but you will feel supported enough to do so. I'm looking forward to meeting with you!  

ACCEPTING NEW CLIENTS | FREE 20-minute consultations Does getting through the day take more effort than anyone realizes? Are you struggling with ADHD, caught in overthinking spirals, or feeling weighed down by anxiety or depression, struggling to just get out of bed? Do past experiences leave you on-edge, disconnected, or questioning yourself? Perhaps you and your partner, or family, keep having the same arguments without feeling understood. At Havenwood Psychotherapy, our team offers virtual individual, couples, and family therapy. Our areas of focus include ADHD, trauma & PTSD, EMDR Therapy, anxiety, depression, and relationship challenges. We help you explore what keeps you stuck while developing practical ways to manage overwhelm, strengthen boundaries and build connection. You don't need to have the right words or know which therapist to chose. Tell us what you are looking for, and we can help you find the best fit for your goals. You have been carrying a lot. Take the next step today- book your FREE 20-minute consultation and explore the support available to you.  

Are you feeling overwhelmed, disconnected, or frustrated by repeated patterns that block the life you want? I provide psychotherapy in Toronto and online across Ontario for adults and couples. I work closely with clients to help build clarity, emotional resilience, and relational strength. My work integrates evidence-based approaches such as ACT, IFS, CBT and Narrative Therapy to empower you with insight and practical tools that support lasting growth. I work with: • Individuals grappling with anxiety, depression, and identity concerns • Men seeking resilience, emotional awareness, and relational balance • Couples healing from betrayal, communication breakdown, or disconnection • People navigating addiction recovery and life transitions  

I am a client-centered therapist, providing counselling and psychotherapy in Toronto and remotely. I believe that in a nurturing and emotionally safe environment, we all have the capacity for healing, growth, and finding our own answers.  

I support individuals navigating perimenopause and midlife challenges by helping them tune into your core values, adapt to change, and cultivate calm.  

Living with chronic illness, ADHD, or autism can feel like moving through a world that wasn’t built with your needs in mind. The pressure to mask, push through, or repeatedly explain yourself can lead to immense grief, anxiety, depression, burnout, loneliness, and a deep sense of feeling unseen and misunderstood. As a neurodivergent therapist with lived experience of chronic pain, and a parent to neurodivergent children, I understand the emotional and physical toll daily life can take. This is why I offer a therapeutic space where you can show up exactly as you are, without judgment or pressure to perform. Instead of seeing chronic illness and neurodivergence as something to be “fixed,” I believe people often need supportive tools and thoughtful guidance to live in ways that honour their unique needs and nervous systems. My work is grounded in psychodynamic psychotherapy, guided by empathy and curiosity. Together, we move beyond temporary symptom relief by uncovering how past relationships and experiences shape your current reality (thoughts, behaviour, emotions). This approach fosters insight and self-awareness in an accepting environment, opening the door to lasting, meaningful change. I invite you to reach out for free 30-minute virtual consultation to see if we are the right fit for your therapeutic journey.  

*New Clients Welcome/No Waitlist Currently* No one knows you better than you. A combination of talk and somatic-focused therapies are used to treat client concerns, and support a collaborative partnership where clients play an active role in their therapeutic growth and individual progress. You're invited to reach out and see if we might be a good fit and if online psychotherapy is right for you.  

Specializing in anxiety and OCD! Do you feel stuck in your anxiety? Are intrusive thoughts or memories bothering you and getting in the way of your life? Perhaps your anxiety is also affecting your ability to be present and to function in the ways that you would like to in your relationships, work, or school life. Maybe you have coping strategies that used to work in the past but are no longer as effective for you now. If this is the case, do these issues then lead you to experiencing feelings of shame, wondering if there is something wrong with you, or questioning if things will ever get better? You are not alone and change is possible! Anxious thoughts and feelings do not have to dictate your life and relationships. Together, we will work on learning skills to help you decrease your anxious feelings, get unstuck from your thoughts, develop more helpful coping strategies, and get back into the relationships and activities that matter to you. My commitment is to come alongside you with compassion and care to offer direct, practical support that can make a difference now. I utilize a mindful, values-based approach to help you get back to meaningfully engaging in your life – whatever that looks like for you! I would be honored to work with you as you seek to live your life more fully.  

Hi! My name is Samuele and I am a Registered Psychotherapist (RP) and Clinical Supervisor with The College of Registered Psychotherapists of Ontario (CRPO). I am fluent in English and Italian and I can speak functional Spanish. With over 9 years of experience, I support individuals, couples, and families who are seeking meaningful change and healing in their lives. My work focuses on helping people navigate life’s challenges, reconnect with their strengths, and move toward a greater sense of peace and wholeness. Often, our journey toward healing begins when we pause to reflect on the experiences that have shaped us – especially the moments where we may have felt shame, alienation, or fragmentation. In therapy, we create space to gently explore these stories, fostering understanding, compassion, and the possibility for growth and transformation. If you feel ready, I would be honored to walk alongside you on your healing journey. I also provide supervision to therapists and students who are looking to strengthen their confidence and competence in their clinical work. In my free time, I enjoy hiking, cooking, exploring the beauty of nature in every season, reading, travelling, and connecting with others.  

I am an Art Therapist specializing in trauma-informed, holistic, and creative approaches to therapy. My practice is rooted in reconnection—to yourself, your body, nature, and the present moment. I offer a safe and supportive space where you can explore your inner world, process emotions, and move beyond limiting patterns toward deeper self-understanding and fulfillment. Drawing from over two decades of experience in psychology, meditation, yoga, art therapy, music, and shamanic practices, I integrate psychotherapy, art therapy, mindfulness, and culturally sensitive modalities to help you cultivate balance and self-awareness. My work is deeply informed by my studies in meditation, yoga, music as medicine, and my time learning from mestizo healers in the Amazon. I believe in the power of creativity—the art-making process can facilitate deep emotional processing and insight. Many of my clients find that working with symbols and creative expression allows them to navigate trauma in a way that feels intuitive, safe, and meaningful. With a gentle yet deep, structured yet intuitive approach, I support clients—often those processing childhood trauma—as they reconnect with their unique truth. Whether you are navigating life transitions, seeking emotional clarity, or longing to reclaim your authentic self, I am here to guide and support you. Let’s begin this journey together. Reach out to explore how we can work toward growth and transformation.  

I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.  

At Keystone Child & Family Therapy, I specialize in supporting children and families navigating the complexities of trauma, emotional dysregulation, and behavioral challenges. As a registered psychologist and certified play therapist with a Master's in Marital and Family Therapy, I offer a compassionate, evidence-based approach that integrates attachment theory and neuroscience. Through secure online sessions utilizing Zoom and an interactive virtual playroom called Play Space, I provide accessible therapy tailored to each child's unique needs. This is especially beneficial for families in remote areas of Alberta, where in-person services may be limited. Whether your child is experiencing anxiety, intense emotions, or behavioral difficulties, I am here to support your family in fostering resilience, connection, and healing.​  

My practice, Forward Thinking Psychological Services, provides clients with the skills and tools they need to move ahead in their lives and achieve their goals, despite the distress they may experience. We deliver scientifically-supported treatments for obsessive compulsive and related disorders, anxiety disorders, depression, relationship issues, as well as a wide range of emotional and behavioral problems. I have worked with clients in both outpatient and inpatient hospital settings and currently oversee clinical services within a hospital setting as well. Our work is evidence-based, collaborative and values-based – ensuring that every client is a major participant in their treatment and is able to “take the reins” and become their own therapist over time. Reach out to book your free initial consultation!