Find a Therapist in Canada

If you're looking to be challenged and encouraged as you work towards becoming your most authentic and empowered self, we'll work well together. As a therapist, I am attentive, engaged, and passionate about the work. I take my commitment to clients very seriously and strive to create an environment where you can express intense and difficult thoughts and feelings.  

Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger. I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone. My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.  

Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience. I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.  

I help my clients/patients feel comfortable to begin therapy. I have gone through this process as a client and as a therapist many times. Feeling understood and having someone help you take a look at what is going on can be very refreshing and provide some hope. My background in speech-language pathology has prepared me to work with clients who have difficulty expressing themselves. Expressive arts therapy is an alternative way to reach feelings and represent the experience you're having.  

I am a post-menopausal woman and get it - foggy-brained, emotional highs and lows, forgetful and tired? Experiencing irritability, having trouble concentrating or not recognizing yourself? My journey has led me to wanting to redefine what aging looks like for me and I'd love to support you with this too! I am passionate about helping others and left a corporate environment to pursue a career in psychotherapy so that I could make more of a difference in this world. Are you overwhelmed by life and the monotony of the daily grind? Let's navigate this together!  

*IN-PERSON AVAILABILITY* I believe my lived experience with parenting, grief and the challenges of adolescence infuse emphatic understanding into my practice. Life is hard!! I have also faced many of the challenges facing our children, teens and families today, and I bring my experiences into my clinical practice. The foundation of my work is steeped in hope; as I believe that hope is essential to effect positive outcomes and change. Reach out for a free consultation call and let's see if we can't help you to create and live your best life!  

Life can move fast – sometimes faster than we can make sense of. A relationship ends, a family grows, work starts to go downhill. Sometimes there’s no single turning point—just a growing sense of feeling lost or that something needs to change. You may be trying to understand a recurring relationship pattern, adjusting to parenthood, grieving a loss, or looking for more room to be yourself. You don’t need a neatly defined problem to bring to therapy. Our work begins with understanding your experience: what feels difficult, what matters to you, and what you hope might be different. I bring curiosity, clinical training, and a down-to-earth approach. You bring knowledge of your own life. Together, we can make space for honest conversations, explore patterns, and consider changes that fit your circumstances. I offer therapy for individuals and couples aged 18 and older, with in-person appointments in Burlington and virtual sessions for clients in Ontario and British Columbia. I am registered with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Canadian Counselling & Psychotherapy Association. My new-client consultation appointments are 30 minutes long, giving you ample opportunity to ask questions, talk about what you need, and see how it feels to connect with me. I call it a “vibe check”—there’s value in taking time to find someone you feel comfortable speaking openly with.  

I’ve always been drawn to the emotional undercurrent—the part of life that hums beneath the surface while everyone else is busy pretending it’s not there. For years, I didn’t have the language for my sensitivity or the intensity of my inner world; I just knew I felt things deeply and carried them quietly. Eventually I learned that depth isn’t a flaw—it’s a compass. My work now is about helping people tune into that inner terrain with more clarity, compassion, and curiosity. I don’t believe in pushing past your limits or forcing insights before you’re ready. I believe in slow noticing, honest reflection, and creating a space where nothing has to be performed. If you’re someone who thinks a lot, feels a lot, masks a lot, or has spent years minimizing what actually hurts—I offer a place where your experience can finally land. Not polished. Not rushed. Just real. (And yes, we can laugh when things get too intense. A little wry humour goes a long way.)  

I believe therapy begins with being genuinely heard, understood, and accepted. My work is grounded in the belief that every child, teenager, adult, and family has unique strengths, experiences, and needs that deserve to be respected. I am Amir Haimove, founder of Autism Center for Kids, with more than 20 years of experience working with children, families, autism, ADHD, developmental challenges, and emotional and social needs. My background in child development has shaped an approach that looks beyond a diagnosis or a particular behaviour and seeks to understand the person behind it. I provide individualized, compassionate therapy and support for children, teens, and families, with a particular focus on autism, ADHD, anxiety, emotional regulation, social challenges, and developmental concerns. My therapeutic work may incorporate approaches such as play therapy, cognitive behavioural therapy, art therapy, and other developmentally appropriate interventions depending on the individual's needs and goals. For autistic children, I believe therapy should respect neurodiversity and support genuine communication, emotional development, confidence, relationships, and independence rather than simply focusing on making a child appear or behave differently. Play, connection, creativity, and relationships can provide powerful opportunities for children to express themselves and develop new skills. I also work with parents and families because meaningful change often happens when caregivers feel supported and better understand their child's experiences. My goal is to create a safe, collaborative environment where families can explore concerns, develop practical strategies, and build stronger relationships. Whether someone is seeking support for a child, teenager, or themselves, I want therapy to feel like a place where they can be understood without judgment and supported at their own pace. My goal is not to provide a one-size-fits-all solution, but to work collaboratively with each person and family to develop meaningful, individualized support. My practice is rooted in the belief that everyone deserves to feel seen, heard, and empowered, no matter their challenges. I specialize in working with clients facing anxiety, trauma, social-emotional difficulties, autism, ADHD, and family transitions. Through online and in-person therapy, I aim to create personalized and meaningful therapeutic relationships that foster long-term resilience and emotional well-being. At Tikvah, we are proud to support a wide range of communities, including newcomers, refugees, and families from diverse cultural and religious backgrounds. My work is not only a profession—it is a calling to help people find hope, strength, and transformation through therapy.  

I believe that everyone deserves to feel heard, understood, and supported without judgment. My passion as a Registered Psychotherapist comes from a genuine desire to help people navigate life's challenges, heal from difficult experiences, and rediscover their confidence and sense of self. With over 20 years of experience in corporate leadership, I bring a unique understanding of the pressures of balancing professional responsibilities, personal relationships, and emotional well-being. At Thrive Through Therapy, I work with individuals and couples experiencing anxiety, trauma, relationship difficulties, ADHD, workplace stress, burnout, and life transitions. My approach is compassionate, collaborative, and practical, combining evidence-based therapies such as CBT, IFS, DBT-informed strategies, and clinical hypnotherapy. I recognize that no two people have the same journey. My goal is to create a safe and welcoming space where you can explore your experiences, understand patterns that may be holding you back, and develop meaningful strategies for lasting change. I believe therapy isn't about changing who you are. It's about helping you reconnect with yourself, recognize your strengths, and move forward with greater clarity, confidence, and purpose. I offer virtual therapy across Ontario, with flexible evening and weekend appointments.  

I’m truly passionate about helping people create meaningful, lasting change in their lives. If you’re feeling stuck, overwhelmed, or just needing someone to talk to—you’re not alone. As a Health & Wellness Coach, Registered Therapeutic Counsellor (RTC), and Counselling Hypnotherapist, I’m here to walk alongside you through life’s challenges. Together, we’ll focus on practical tools, supportive conversations, and approaches that care for your mind, body, and overall well-being. My goal is to help you reconnect with your strengths, find a sense of balance, and move forward with more confidence and clarity—at your own pace, in a way that feels right for you.  

*Currently Accepting New Clients* My approach to therapy is client centred, meaning that my client’s voice, needs and preferences always guide our sessions. It is my priority to provide a calm and safe space where clients feel comfortable to openly express their thoughts or concerns and to be their authentic selves. I have over 30 years of experience working with youth, individuals, couples, and families. I would be honoured to connect with you for a free consultation.  

I work from a Relational Psychodynamic and Integrative framework, making sure that we find a therapeutic framework that fits you and your unique needs. When you see me you won't be seeing an overly clinical or 'removed' therapist, but rather a real person who meets you just as you are. I am warm, empathic, and non-judgmental - providing an environment that is safe so that you can explore all concerns and distress that have brought you to therapy. I believe that anyone, regardless of class, sexuality, gender, race/ethinicity is valuable and deserves the best care I can give them. I would be honoured to work with you! Check out my website centredself.ca for more info. I am taking new clients and have a great team of psychotherapists who are also here to help, including our new reduced cost therapy program. Message today for a free 20-min consultation for us to find a fit that suits you!  

*Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. My experiences have taught me that growth and healing occur through authenticity, connection, and acknowledgement and I believe therapy can provide a space for this process to unfold. I work with individuals, couples, and families and offer a free consultation to ensure we are a good fit.  

With over a decade of experience as a registered social worker and psychotherapist with an MBA, I specialize in providing professionally tailored individual and couples therapy. I’ve worked at respected institutions like CAMH, York University, and Health Canada, which has allowed me to develop a deep understanding of best practices of counselling and psychotherapy. I have over 10,000 hours of professional clinical experience working with various mental health issues, life challenges, and transitions.  

My mottos are : "Be the cycle-breaking hero of your family lineage! The buck stops with you. Stop Dimming Your Light AND start disrupting multigenerational family patterns" I have created a unique blend of traditional talk therapy and eastern based modalities that work with the mind, the body and the soul which I call Holistic Psychotherapy. In addition to verbal unpacking of the core issues, I use neural science, visualization and intention to rewire the mind and belief systems that a person may have learned as survival tools in childhood, that no longer work for them in their adult lives and relationships. The work powerfully affects permanent and long-lasting change in an adult individuals, couples and/or adult families. My main focus is to disrupt multi generational dysfunction.  

The therapeutic connection we make will create possibilities for healing and emotional freedom. If you struggle with depression or anxiety we can work together to shift these patterns. If you have been overwhelmed and stuck in fight, flight, or freeze, we can explore how to navigate life in a different way, befriending your nervous system. I approach our work together as a feminist, Highly Sensitive Person, with a heart full of hope and gratitude to be able to work for justice and healing. Reach out if you think we might be a good fit. I am honoured by each person who lets me be a part of their healing. Regardless of your spiritual beliefs, we can use your spiritual ground as a place to land and know the infinity of resources that are available.  

Reaching out for therapy can feel like a big step and we’re here to make this process as comfortable and supportive as possible. We offer a warm, non-judgmental space where you can be yourself and feel truly heard. Our approach is personalized and collaborative. We take the time to understand your unique experiences and tailor our methods to what works best for you, drawing from a range of evidence-based therapies. We also prioritize accessibility. With flexible online sessions available across Quebec and affordable sliding-scale pricing, getting support is designed to fit into your life both emotionally and financially. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, we’re here to support you with care, respect, and professionalism every step of the way.  

Are you looking for support managing anxiety? Would you like to address an addiction to drinking or other substances? Do you have questions about supporting a loved one who is struggling with an addiction? Is perimenopause affecting you emotionally as well as physically? I primarily work with individuals looking for support with these and other mental health concerns. This may include exploring sobriety, navigating life’s challenges such as ending relationships, feeling overwhelmed by career shifts, and coping with changes in body image and self-worth during perimenopause.  

Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns. I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard.