Adlerian Therapists in Ontario, Canada

Adlerian Therapy

Destiny Melo

Registered Psychotherapist, Registered Psychotherapist (Qualifying)

Do you find yourself struggling to navigate your current life challenges no matter what you do? You may be stuck in cycles of self-doubt or have difficultly managing your emotions, leaving you feeling disconnection from your goals and relationships. I can help you strengthen your relationships, build healthier coping mechanisms, and develop effective skills and tools to regain your sense of control. Regulating your emotions and your nervous system can feel overwhelming when you are constantly in fight-or-flight or survival mode. You don't have to feel constantly dysregulated!

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2 Years Experience

In-Person in Hamilton, ON L9A 5H4

Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec

Adlerian Therapy

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc

I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, confused, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no control over, such as habits or addictions, aversions, or getting easily frustrated or angry. I help my clients understand why these issues occur and help them create tools and protocols such that they can create the changes they want.

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5 Years Experience

Online in Ontario (Online Only)

Adlerian Therapy

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),

Joshua has been treating a variety a patients since 2017. He not only posses the tools that his masters gave him, but also the tools that life experience has given him. In 2004 Joshua sustained a traumatic spinal cord injury that almost took his life and left him using a power wheelchair. Joshua therefore has deep rooted empathy and first hand understanding and can therefore take you beyond where you are now to where you have always wanted to be.

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9 Years Experience

In-Person in Toronto, ON M5X 1C7

Online in Multiple Canadian Provinces British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon

Adlerian Therapy

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP

I believe therapy should be a place where people feel safe enough to slow down, reflect, and reconnect with themselves—often for the first time in a long while. Many individuals come to therapy carrying invisible burdens: unprocessed trauma, chronic stress, cultural or family expectations, or the exhaustion of always having to hold it together. My work is grounded in a trauma-informed, emotion-focused approach that honours each person’s lived experience, cultural context, and nervous system. I integrate evidence-based modalities such as Internal Family Systems (IFS), EMDR, and somatic-based interventions to help clients understand their emotional patterns, heal from past experiences, and develop practical strategies for daily life. I value collaboration, transparency, and respect in the therapeutic relationship. Therapy is not about fixing or forcing change, but about creating the conditions for clarity, resilience, and self-trust to emerge. My goal is to support clients in building a more grounded, compassionate relationship with themselves and moving forward with greater confidence and emotional balance.

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12 Years Experience

In-Person in Thornhill, ON L4J 1G1

Online in Multiple Canadian Provinces Alberta, British Columbia, Newfoundland And Labrador, Ontario, Prince Edward Island, Saskatchewan

Adlerian Therapy

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc

I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level. Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you. Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.

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3 Years Experience

Online in Multiple Canadian Provinces British Columbia, Manitoba, Ontario, Saskatchewan (Online Only)

Adlerian therapists in Ontario, Canada CA

Destiny Melo

Watras Counselling and Psychotherapy Services

Headway Mental Health

Bonny Kaman Li

Semra Lamky, Emotional Peace Psychotherapy

More therapy options for Ontario