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Internal Family Systems (IFS) therapists in Ontario, CA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Ontario. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Kristen See, registered psychotherapist
Internal Family Systems (IFS)

Kristen See

Registered Psychotherapist, MA, RP
My therapeutic style is neuro-affirming, relational, and eclectic. You can expect friendly banter, a collaborative process, the option to actually get to know your therapist (I'm not here to be a stranger to you), and an approach that shifts with your needs and goals rather than a textbook treatment plan. In short, some sessions may be rooted in skill work, others may require more trauma-informed care. I offer therapy that meets you where you're at. I also understand that neurodivergent clients are neurodivergent 100% of the time - my goal is to provide a service that accommodates and accepts the ADHD / AuDHD experience. Fun facts about me: - I'm in my 30's / I'm a millennial - Diagnosed with ADHD later in life. - I love to laugh but can sit in silence. - Lover of cats, nature, and reality tv. -Always on the hunt for a good chip truck.  
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7 Years Experience
Online in Ontario (Online Only)
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Internal Family Systems (IFS)

Joshua Lewis

Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.  
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7 Years Experience
In-Person in Toronto, ON
In-Person in Charlottetown, PE
Online in Ontario, Prince Edward Island
Hamilton, Ontario therapist: Diana Ostap, registered psychotherapist
Internal Family Systems (IFS)

Diana Ostap

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you feel overwhelmed by your emotions or disconnected from your sense of self? Past experiences, mood changes, or ongoing self-doubt can leave you feeling exhausted and unsure if things will ever feel different. These struggles can impact your daily life and relationships, making it hard to find calm or clarity. But something in you is ready for change. You want to feel grounded, confident, and supported. I can help you begin that process and feel like yourself again.  
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0 Years Experience
In-Person in Hamilton, ON L9A 4W5
In-Person in Oakville, ON L6H 5R7
Online in Ontario
Hamilton, Ontario therapist: Andreea Mota, registered psychotherapist
Internal Family Systems (IFS)

Andreea Mota

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you worried about your child or teen's anxiety, OCD, emotional outbursts, or difficulty focusing at school and home? Maybe they're stuck in cycles of worry, checking, or needing reassurance that something bad won't happen. You may be trying everything yet daily routines still feel stressful and unpredictable. Watching them struggle or shut down when emotions get too big can feel exhausting. Perhaps you've noticed signs of ADHD or anxious thinking that are harder to manage. You want to see them feel calmer, more capable, and able to get through their day. With the right support, real change is possible. I am here to help. I work with children and teens experiencing anxiety, ADHD, OCD, emotional regulation difficulties, and behavioural challenges. I also support parents looking for practical guidance and reassurance. Families often come feeling overwhelmed and unsure of the next step. Together we focus on building structure, strengthening coping skills, and growing confidence. Working with me feels calm, collaborative, and encouraging. I focus on building trust and creating a space where your child or teen feels comfortable expressing themselves at their own pace. You don't have to navigate these challenges alone. I offer a free consultation so we can talk about what your family needs and whether working together feels right.  
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0 Years Experience
In-Person in Hamilton, ON L9A 4W5
In-Person in Oakville, ON L6H 6X7
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
Woodstock, Ontario therapist: Selah Counselling, Mediation, and Training Center, registered social worker
Internal Family Systems (IFS)

Selah Counselling, Mediation, and Training Center

Registered Social Worker, BSW, MSW, RSW
Selah Counselling, Mediation, and Training Center is a practice built on the belief that healing takes time, safety, and depth. We are not a quick-fix model. We integrate neuroscience, attachment theory, trauma-informed care, and faith for those who desire it, so that change is not just behavioural but transformational. What sets us apart is our commitment to long-term relational work, nervous system stabilization, and whole-person care. We look at the patterns beneath the symptoms, the story beneath the survival, and we create a space where individuals, couples, and families can slow down enough to heal from the inside out. We are steady, clinically grounded, and rooted in the understanding that sustainable change happens when people feel safe enough to be fully seen.  
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29 Years Experience
In-Person in Woodstock, ON N4S 6P1
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, Saskatchewan

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