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Find a Therapist in Ontario

Self Esteem therapists in Ontario, CA

We are proud to feature top rated Self Esteem therapists in Ontario. We encourage you to review each profile to find your best match.
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Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
Self Esteem

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
I help clients move from self-doubt to self-trust by exploring the deeper roots of self-esteem challenges. My approach is warm, evidence-based, and focused on building a more grounded, empowered sense of self.  
17 Years Experience
Online in Ontario (Online Only)
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Self Esteem

Arzu Ferguson

Psychologist, M.Sc., RP, C. Psych.
Low self-esteem can impact how you think, feel, and relate to others, often showing up as self-doubt, harsh self-criticism, or a sense of not being “good enough.” In therapy, we take a collaborative approach to understand the underlying patterns shaping your self-esteem and work toward developing a more stable, confident, and compassionate sense of self using evidence-based approaches such as CBT.  
29 Years Experience
Online in Ontario
Toronto, Ontario therapist: Robert M. Lee, registered psychotherapist
Self Esteem

Robert M. Lee

Registered Psychotherapist
Self-esteem isn’t about false confidence—it’s about knowing and trusting yourself. My approach blends mindfulness, depth psychology, and somatic awareness to uncover the unconscious beliefs and past experiences that shape your self-worth. Rather than relying on external validation, we explore how to cultivate an inner foundation of confidence, resilience, and self-acceptance. Whether you struggle with self-doubt, perfectionism, or feeling "not enough," therapy provides a space to reconnect with your authentic self and develop a deeper sense of inner strength.  
2 Years Experience
In-Person in Toronto, ON M4K 1N2
Online in Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Self Esteem

Nakasha Ogbonna

Registered Social Worker, RSW
I am a licensed mental health practitioner with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways. ​  
13 Years Experience
Online in Alberta, Ontario (Online Only)
Pickering, Ontario therapist: Robert Stanford, registered psychotherapist
Self Esteem

Robert Stanford

Registered Psychotherapist, RP, Qualifying
Low self esteem can keep you overthinking, people pleasing, and settling for less. We help you strengthen self worth, reduce shame, and build a more confident inner voice that supports healthy choices.  
4 Years Experience
In-Person in Pickering, ON L1V 7G5
In-Person in Oshawa, ON
Online in Ontario

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