Online Social Isolation therapists in Illinois
We are proud to feature top rated online Social Isolation therapists in Illinois. We encourage you to review each profile to find your best match.
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Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome social isolation and build meaningful, fulfilling connections with others. Feelings of loneliness and disconnection can arise from anxiety, depression, life transitions, relationship difficulties, low self-esteem, chronic health conditions, or past experiences of rejection and loss. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), interpersonal strategies, and mindfulness-based techniques, I help clients increase confidence in social situations, strengthen communication skills, address barriers to connection, and develop supportive relationships. My goal is to help clients cultivate a greater sense of belonging, improve emotional well-being, and create a more connected and satisfying life.
12 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Nostos Psychotherapy
Psychologist, PsyD
The modern world is connected yet so isolated. We work with individuals to help them find a sense of meaning and connection with communities that make sense for them.
12 Years Experience
In-Person in Chicago, IL 60661
Online in Illinois
Emily Rowe
Psychologist, Psy.D.
Feeling disconnected or isolated can be overwhelming and lonely. I specialize in helping clients who are struggling with social isolation, whether due to anxiety, trauma, or major life changes. Together, we’ll explore the root causes of your isolation and work on building confidence, reconnecting with others, and fostering meaningful relationships. Through evidence-based therapies like CBT and ACT, I’ll support you in breaking the cycle of loneliness and creating a more fulfilling social life.
7 Years Experience
In-Person in Raleigh, NC 27615
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for social isolation in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a psychotherapist providing online and phone counseling for depression, anxiety, stress and life adjustment issues. If you or someone you know has experienced increased difficulties with social isolation as a result of the current COVID-19 pandemic, contact Anthony today for a free initial consultation.
30 Years Experience
Online in Illinois
(Online Only)
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Social isolation may be a consequence of many circumstances and disorders. Retirement, illness, social anxiety, depression, can all lead to social isolation. People who become isolated tend to decline considerably both in physical and mental health.
16 Years Experience
In-Person in Naples, FL 34103
In-Person in Coral Gables, FL 33146
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Mind Lodge
Therapist, LCPC
Feeling isolated can take a toll on mental health. We help clients reconnect, build support networks, and find a sense of belonging.
21 Years Experience
Norma J. Perez
Psychologist, PhD
Wow, post COVID there is a lot of social isolation. Some of it may be fear of infection, but most of it is just because we lost our routine social activities and the friends we used to see all the time. I can help you figure out how to purposely find good matching friends who have similar values, are like-minded, and who enjoy doing the things you like to do. When anxiety sets in I can help you manage that so you can still live your best life. I have helped many people develop new social networks, whether because of relocation. change in life circumstance, or just because they outgrew their old social network. It's scary but so worth it when you find your tribe.
22 Years Experience
In-Person in Austin, TX 78734
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Feeling alone and being alone can be similar and different. Social isolation is painful even if we don't realize it. Leaving the house is hard. Getting out of your comfort zone can feel wrong. Doing what is unfamiliar can be anxiety provoking. And yet, when we are isolated, our hearts get lonely. Alone time isn't bad but being so far off from others in a consistent way often means there is something else going on. Being introverted or extroverted is not good or bad. They're just unique and different. Maybe your social isolation comes from where you live, life circumstances, an illness, depression, your schedule, or something else entirely. Let's unpack it together. We will go at your pace.
9 Years Experience
Online in Illinois
(Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social isolation is rarely a logistics problem. People who feel deeply isolated often have people around them. The isolation lives in the gap between being seen and feeling truly known, a gap that is usually held by subconscious beliefs like "I do not belong", "people will leave" or "the real me is not safe to show". RTT works directly with those beliefs. Once the underlying pattern updates, reaching out tends to feel less effortful and connection starts to land where it used to bounce off. I work online via Zoom with adults around the world and offer a free 20-minute discovery call as the first step.
6 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Mary Mesiha
Licensed Clinical Social Worker, LICSW
It’s possible to be around people and still feel deeply alone. You might find yourself wanting connection but not knowing how to get there, or feeling like you don’t quite fit in.
If you’re experiencing that sense of isolation, you’re not alone. In therapy, we’ll work together to understand what’s making connection feel difficult, build your confidence, and help you feel more at ease being yourself so relationships can begin to feel more natural and genuine.
27 Years Experience
Online in Multiple States
Connecticut, Florida, Illinois, Massachusetts
(Online Only)
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Feeling isolated from others and wanting to change that way of being is something I can help you with. Reach out and call me.
31 Years Experience
Online in Illinois
(Online Only)
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be easy to fall into patterns of avoiding and being alone. I am here to help you work through those feelings and help develop understanding on how to shape behaviors. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Feeling disconnected from others can significantly impact emotional well-being. At Cultivate Your Essence, we support individuals experiencing loneliness, social withdrawal, relationship difficulties, and challenges building meaningful connections while fostering greater confidence and community.
8 Years Experience
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Social isolation can take a serious toll on your mental health, leaving you feeling disconnected, lonely, and trapped in a cycle that's hard to break. Our therapy services help you understand the underlying causes of your isolation, whether stemming from anxiety, depression, past trauma, low self-esteem, or life circumstances. We'll work together to identify barriers keeping you disconnected, develop social confidence, challenge fears about reaching out, and create a realistic plan for rebuilding meaningful connections at your own pace. You don't have to go from isolated to social butterfly overnight—small steps toward connection can make a profound difference in your wellbeing and help you rediscover the fulfillment that comes from authentic human relationships.
17 Years Experience
Jason Hutchings
Psychologist, PsyD
Social isolation can result from many different scenarios. COVID was a game changer in our culture and cut off so many from their routines and social groups. We can understand that drives self isolation and work to open up your world to new opportunities.
13 Years Experience
In-Person in Philadelphia, PA 19102
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Whether you have experienced a prolonged season of loneliness, feel disconnected from the people around you, or find it difficult to step back into the world, social isolation can take a profound toll on your mental health. Anne provides a exceptionally warm, welcoming, and collaborative space designed to help you safely bridge that gap. As a Licensed Clinical Professional Counselor, she partners with individuals to explore the emotional barriers, anxiety, and low self-esteem that keep them feeling cut off, helping them gently rebuild a sense of belonging and community.
Anne’s integrative approach is uniquely gentle for those navigating isolation. Recognizing that jumping straight back into heavy social interaction or intensive talk therapy can feel overwhelming, she blends evidence-based psychotherapy with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy. These tools provide a low-pressure, expressive outlet to process feelings of loneliness and regulate an anxious nervous system. Whether your isolation stems from a major life transition, trauma, deep grief, professional burnout, a chronic medical diagnosis, or the isolating landscape of early parenthood, Anne is dedicated to helping you move from survival to meaningful connection at your own pace.
8 Years Experience
In-Person in Chicago, IL 60640
Online in Illinois
Beck Gardner
Pre-Licensed Professional, M.A.
Being socially isolated can feel incredibly lonely. I hope to work with you to understand why you might feel socially isolated, how it maybe help you feel safe while causing problems in other ways, and explore ways of connecting with others.
3 Years Experience
In-Person in Chicago, IL 60657
Online in Illinois
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Isolation is rarely chosen. It accumulates — one declined invitation, one more evening alone, one more year of the gap between you and other people widening until crossing it feels impossible. The loneliness is real, but so is the protection: being alone means no one can see you, which means no one can find you lacking. The work begins by taking the isolation seriously — not as a problem to be solved by forcing yourself into the world, but as something that made sense once and may no longer be serving the life you actually want.
3 Years Experience
In-Person in Chicago, IL 60613
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Dr. Kelsi Clayson
Psychologist, Psy.D.
Feeling disconnected from others can be one of the most painful human experiences. Maybe you’re struggling to find meaningful relationships, or you feel like you don’t quite belong anywhere. Perhaps you've withdrawn due to past hurts, anxiety, or life circumstances, and now the idea of reconnecting feels overwhelming or even impossible. Loneliness can creep in slowly or hit all at once, leaving you feeling invisible, misunderstood, or unsure of how to reach out.
You don’t have to navigate this alone. Together, we’ll explore the barriers keeping you isolated—whether it’s fear, self-doubt, or uncertainty about where to start—and work toward creating connections that feel fulfilling and safe. Meaningful relationships aren’t just about having people around you; they’re about feeling truly seen and valued. You deserve that, and it’s never too late to take the first step toward connection.
8 Years Experience
In-Person in Wesley Chapel, FL 33544
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming