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Tag: Anger

Hate Teenagers Face on a Daily Basis

Unfortunately we are living in a divided nation and people are getting hurt or killed due to their beliefs and/or the color of their skin.  For example, the Federal Government has documented increased hate crimes against Asian Americans and Antisemitic crimes.  In addition, there is a significant increase in hate crimes against transexual adults and […]

Helping Teenagers Deal with Hate

Unfortunately we are living in a divided nation and people are getting hurt or killed due to their beliefs and/or the color of their skin.  For example, the Federal Government has documented increased hate crimes against Asian Americans and Antisemitic crimes.  In addition, there is a significant increase in hate crimes against transexual adults and […]

How to have Healthy Family Arguments

Many parents, who have teenagers, often encounter power struggles with their teenager.  Typically the power struggle occurs because the teenager disagrees with the limits their parents are setting.  Many parents get frustrated by the power struggles, but teenagers at times enjoy the power struggle.  If they get their parents into an argument most parents forget […]

How can art therapy heal trauma?

Therapedia Centre

Art therapy and Trauma informed art therapy Art therapy is a combination of psychological approaches and art to address psychological, psycho-social, emotional, and behavioral issues. The goal of art therapy sessions is often to improve the individual’s overall well-being and reduce the negative symptoms of disorders. According to the American Art Therapy Association, “art therapy […]

Free Art Therapy for Indigenous Children and Youth in Montreal and Quebec

Therapedia Centre

What is art therapy? Art therapy is a modality, in which art and psychology are combine to address the presenting emotional and behavioral difficulties. The focus of art therapy sessions is often on exploring emotions, thoughts, and behaviors from a symbolic way, in which clients are not obliged to verbalize their thoughts or how they […]

Stuck Energy

Dr. Connie Stomper

Many spiritual tradition caution against judgement.  It is certainly not consistent with being loving, much less unconditionally loving.  In a way it suggests that we know what something or someone should be or do—and  we never have the whole context of what God’s plan is or what anyone else’s process and evolution is. Judgement goes beyond evaluation in […]

Lessons We Learned at the Oscar’s This Year

Last weekend at the Academy Awards, Will Smith educated the entire world about anger and mental health issues.  I say the entire world because the Academy Awards is broadcast world wide and the entire world is discussing the incident. The first thing Will Smith demonstrated is that as a society we still have issues handling […]

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