Forgiveness therapists in Ontario, Canada
Browse Forgiveness therapists in Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Caitlin Marchand
Registered Psychotherapist, RP
Forgiveness is not a one-size-fits-all process and looks different for everyone based on each client's unique circumstances. Offering forgiveness to ourselves and others can be a powerful experience, inviting us to face some big, negative emotions. Your feelings are valid, which is why I work collaboratively with clients to explore your experience of conflict, your expectations for resolution, and what forgiveness looks like for you. The goal of forgiveness is not for you to reconcile with someone who has hurt you, the goal is for you to be able to let go of the negative feelings and their impact on your life. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
Forgiveness
Sharron Carson
Registered Psychotherapist, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
33 Years Experience
Forgiveness
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Forgiveness is the process of letting go of resentment or anger towards someone who has caused harm or hurt. It is a decision to release negative feelings and to move on from the pain caused by the actions of another person. Forgiveness is not about forgetting what happened or denying the harm that was caused, but rather it is about accepting that the event happened and choosing to let go of feelings of anger and resentment. Forgiveness can be difficult, but it can also be a powerful tool for healing and personal growth. It can help to improve relationships, reduce stress and anxiety, and improve overall well-being. While it may not always be easy, forgiveness can be an important step towards finding peace and moving forward in life.
6 Years Experience
In-Person in Burlington, ON L7L 6W6
Online in
Ontario
Forgiveness
Angelica Esposito - AE Therapy
Registered Social Worker, MSW, RSW, EMDR Therapist
Forgiveness can be a powerful tool for healing, but it’s not always easy to achieve, especially when past hurts feel deeply ingrained. If you're struggling with feelings of anger, resentment, or pain, EMDR (Eye Movement Desensitization and Reprocessing) can be a helpful modality in processing unresolved emotions tied to those experiences. EMDR allows you to revisit painful memories in a safe, supportive environment and helps your brain reprocess them in a way that promotes healing and emotional release. Together, we can work toward finding forgiveness, not necessarily for others, but for your own peace and emotional well-being.
4 Years Experience
In-Person in Burlington, ON L7M 1A7
Online in
Ontario
Forgiveness
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
Forgiveness can have a lot of different meanings depending on who you talk to. I believe forgiveness is about being able to acknowledge that someone has hurt us, but not letting that hurt dictate how we think, act, or feel. This can be an incredibly difficult place to get to depending on how we were hurt. I work with people on acknowledging the hurt, processing how it has affected them, figuring out how this hurt affects their lives now, and how to move forward in a way that honours their pain while beginning to heal it.
15 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Yukon
(Online Only)