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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ontario, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ontario. We encourage you to review each profile to find your best match.
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Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
’m a Registered Clinical Psychologist with a special interest in helping adults navigate anxiety, stress, relationship challenges, emotional overwhelm, and trauma—whether recent or rooted in the past. I work from an integrated mindfulness-based, CBT and Emotion-Focused Therapy (EFT) approach, while adding in evidence-based tools, skills, and strategies tailored to your needs. Our work together can be process-oriented, skills-focused, or a blend of both. I have a particular interest in supporting people who experience anxiety including, worry, overthinking, panic symptoms. I also enjoy working with First Responders and WSIB clients facing occupational stress and trauma. My goal is to help you calm your nervous system, access and build more self-compassion, and strengthen your emotional resilience, with tools that you can carry with you for the rest of your life.  
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17 Years Experience
Online in Ontario (Online Only)
Pickering, Ontario therapist: Robert Stanford, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Robert Stanford

Registered Psychotherapist, RP, Qualifying
If you’re feeling stuck in patterns that keep repeating, anxiety, conflict, disconnection, shame, or trauma reactions that won’t let go, you’re not alone. I work with individuals, couples, and families who want life to feel steadier, relationships to feel safer, and emotions to feel more manageable. My style is warm, collaborative, and trauma-informed, with a strong focus on helping you feel heard, respected, and supported while we build practical steps toward change.  
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4 Years Experience
In-Person in Pickering, ON L1V 7G5
In-Person in Oshawa, ON
Online in Ontario
Toronto, Ontario therapist: Jamie Clahane | Psychotherapy & Pastoral Care (virtual), registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jamie Clahane | Psychotherapy & Pastoral Care (virtual)

Registered Psychotherapist, MTS, RP
Thanks for taking the time to learn a little more about me. I am a registered psychotherapist providing pastoral psychotherapy for people across Ontario. This means I specialize in integrating clinical counselling and spiritual care. Why is this important? It is important because healing involves the whole person. Yes, healing involves emotional & cognitive processing and integration around unresolved wounds in one's life, but the deepest healing involves more. When we face personal struggles or crises it is an invitation to find deeper meaning and hope in our lives. It is here that I provide Christian counselling to help build a foundation of wellness and hope. In terms of psychotherapy, I focus on healing deeper issues that contribute to mental health symptoms. People may be struggling with anxiety, depression, low self-esteem, or more complex presentations, such as obsessive compulsions, addiction patterns, complicated grief, emotional dysregulation, and more. Instead of simply learning how to manage symptoms, my approach is to gently uncover and work to heal deeper root issues underneath these symptoms that often include shame and self-rejection, unresolved grief, emotional injuries or trauma, for example. As we recover we can restore a healthy sense of self, a deepened faith, and a restored hope for one's life.  
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19 Years Experience
Online in Ontario (Online Only)
Windsor, Ontario therapist: Samantha Horne, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Samantha Horne

Registered Social Worker, MSW, RSW
Life can feel isolating at times - whether you're dealing with anxiety, depression, trauma, or addiction, I want to help you reconnect with your sense of safety, self-trust, and empowerment. I work to provide a welcoming space that allows for you to slow down and make sense of your experiences, and feel validated and seen. We will work collaboratively to explore your thoughts and behaviours, and determine what change can look like at your own pace as I approach from a harm-reduction, trauma-based. Please contact for a free 15-minute consult to assess if we are the right fit for each other or to schedule an initial session; I have various times available both weekdays and weekends.  
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3 Years Experience
In-Person in Windsor, ON N8R 1W6
Online in Ontario
Toronto, Ontario therapist: Striving for Synergy Psychotherapy and Counselling Clinic, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Striving for Synergy Psychotherapy and Counselling Clinic

Registered Social Worker, MSW, RSW or RP
We are a team of highly educated and experienced clinicians who provide the highest quality of client-centred psychotherapy and counselling services. We are passionate about helping YOU gain a deeper insight and understanding to your experiences and ultimately, get in and out of therapy as quickly and as efficiently as possible. If we do our job correctly (which we like to do- we are a team of, ‘recovering perfectionists’), you will not grow old with us. You will start to experience positive changes in your thoughts, feelings, thinking and relationships within a couple of weeks. We look forward to collaborating with you on your journey, as we strive for growth, acceptance, and change.  
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10 Years Experience
In-Person in Toronto, ON M4S 1Y2
Online in Pennsylvania, Ontario

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