Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ontario, Canada
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Nadia Yuen
Registered Social Worker, MSW, RSW
Feeling overwhelmed, anxious, or stuck? You’re not alone—and you don’t have to figure it out alone either. I’m a Registered Social Worker providing virtual therapy across Ontario for adults navigating anxiety, burnout, life transitions, self-doubt, or relationship stress.
I offer a compassionate, down-to-earth space where you can feel heard, supported, and equipped with tools that actually fit your life. Whether you’re facing a big change or a quiet heaviness, I’ll work with you at your pace—both emotionally and practically.
I offer a free 20-minute consult so you can see if we’re the right fit. You can reach out or book directly at psychotherapygta.com/contact.
14 Years Experience
Online in
Ontario (Online Only)
MBCT
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
Are you or your child struggling with ADHD, intense emotional outbursts, anxiety, or deep burnout? Feeling overwhelmed is exhausting, but you do not have to face these hurdles alone. As a Registered Psychotherapist with over 20 years of clinical experience and the founder of Bright Start Bright Future Counselling Centre, I specialize in transforming daily behavioral, learning, and emotional challenges into lasting confidence, self-regulation, and family peace.
What makes my practice truly unique is that I bridge the gap between traditional talk therapy and innovative cognitive development. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, and Attachment-Based Family Therapy with creative play and art interventions. I am also the creator of CleverQuest™ Cognitive Training—a research-informed, play-based brain training program designed to strengthen core working memory, attention, and executive functioning in a fun, engaging way.
Backed by published child development books and over 16 scientific journal articles, my strategies are deeply evidence-based yet delivered in a warm, compassionate, and non-judgmental environment. To make your care as seamless as possible, I offer daytime, evening, and Saturday appointments, secure virtual therapy across Ontario, and direct billing for most major insurance providers. Let's take the first step together—contact me today to schedule your free 15-minute consultation.
20 Years Experience
MBCT
Liz Witzke
Registered Psychotherapist, RP, CSAT
I’m trained in Partner and Betrayal Trauma Therapy and work with both those impacted by betrayal and individuals struggling with compulsive sexual behaviours. I offer a space where you can be honest about what’s happening without fear of judgment, while still making room for healing, accountability, and meaningful change that lasts.
2 Years Experience
In-Person in Toronto, ON M6G 1M6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
MBCT
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.
8 Years Experience
Online in
British Columbia, Ontario (Online Only)
MBCT
Madeleine Krupl
Registered Social Worker, MSW, RSW
I don’t see people as problems to fix, but as humans with stories to be held, pain to be witnessed, and strengths to be illuminated. My role is a steady, compassionate presence—curious, culturally humble, and practical—so you can feel safer, think more clearly, and make changes that last. Together we’ll move at your pace, building skills and resilience while we heal what hurts.
8 Years Experience
Online in
Ontario (Online Only)