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Tag: Anxiety

What We Can Do About The Bullying Epidemic

As the Holiday Break comes to an end and kids return to elementary and high school, many return to the issue of being bullied.  For many kids, the bullying continued over the Holiday Break so the student received no relief from the bullying they are experiencing.  Bullying is a big problem in our society.  In […]

The Benadryl Challenge

Teenagers will find ways to get high because they believe that it is fun.  However, many teenagers are not aware that the ways they are choosing to get high can cause serious health risks even death.  Teenagers were using the cough medicine, Robitussin, because it contains DMX an provides an easy high.  Well teenagers are […]

Family Arguments During the Holidays

  Many parents, who have teenagers, often encounter power struggles with their teenager.  Typically the power struggle occurs because the teenager disagrees with the limits their parents are setting.  Many parents get frustrated by the power struggles, but teenagers at times enjoy the power struggle.  If they get their parents into an argument most parents […]

Individual Therapy vs. Couples Therapy

Su Boudreau, LMFT

Individual Therapy: Typical mental health symptoms addressed in individual sessions are anxiety or depression. Many clients I have seen deal with excessive worries about their careers, partners, or life in general. Others may have depressive symptoms like sleeplessness or oversleeping, getting tired easily, loss of interest in their hobbies they used to enjoy, or general […]

Everyone is Entitled to Celebrate the Holidays

  In past years there have been debates between people saying Merry Christmas or Happy Holidays.  The United States has people from various ethnic backgrounds and religions living in our Country.  Additionally, there are also many people who have no religious beliefs.  Our Country is suppose to be the “great melting pot.” Therefore, we are […]

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