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Tag: Anxiety

Coping Skills for Anxiety

What is anxiety disorder? There are many types of anxiety disorders, but each one includes overwhelming worry and fear that interfere with day-to-day life. Some of the most common anxiety disorders are generalized anxiety disorder, social anxiety disorder, obsessive compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). Anxiety can also manifest as a symptom of […]

The Facts about Autism

Over the years I have had the opportunity to work with many children and teenagers who happen to be autistic.  Often their parents are very worried.  They worry about their child’s future and how people will treat their child.  They have this concern because society tends to treat autism like some terrible disease.  Many people […]

Graduation A Happy Time and a Sad Time

This year most high schools will be having graduation ceremonies.  Due to the success of the Coronavirus vaccines, the CDC has acknowledged that it would be safe to hold graduation ceremonies again.  Last year many high schools had traditional ceremonies and this year most high schools will be having graduation ceremonies. This is different from […]

Mental and Physical Health are Equal

Many mental health clinicians and many people who have mental health issues agree that there is a big difference between how physical health and mental health are treated.  In fact, most people agree there is a strong negative bias regarding mental health.  The bias is so strong that many people who have mental health issues […]

New Condom Laws that Impact Teenagers

We have a tendency to look at teenagers as young adults due to their bodies.  Most adolescent boys bodies and girls bodies tend to look like and function like adults.  However, their brains do not function like a grown adult brain.  The frontal lobes of the brain, which are responsible for reasoning, making decisions, are […]

My 13 Week Food-Sobriety Weight Reduction Program

IEMT Trauma Therapy

Hello – Thank you for taking time to read my blog. This is going to give you some insight to what is a Food-Sobriety program? I have talked about quite a bit on my YouTube Channel talk show Most Things Hypnosis (find Central Valley Hypnotherapy) – Taking the word “Sobriety” meaning ‘ to abstain’ – […]

The High School Prom in 2022

Yes it is that time of year again — Prom Season.  Since there has been a significant decrease in Coronavirus cases, many schools are having Junior Proms and Senior Balls again.  However, there is a difference in the junior or seniors currently in High School.  Many are not sure about attending the dances due to […]

Children Living in Fear of Dying

Over the past few years children and teenagers have had to cope with a lot of emotions.  The main emotions they have been facing are anxiety, fear and grief.  If we look at their lives over the past few years, it is not surprising they have been dealing with these emotions. To begin with, children […]

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