Clinical Hear-Centered Hypnotherapy
Many people appear to be skeptical when it comes to hypnotherapy and how it can have a positive impact on the way you think. There are many common myths about hypnotherapy which lead people to question its effectiveness. It has been used for over half a century to treat many dozens of issues.
From being used to control pain through hypnobirthing, to helping aid weight loss, treat addiction and also improve symptoms of anxiety & depression; hypnotherapy has been proven to be an extremely effective method of solution-focused therapy.
Hypnotherapy works by getting your body and mind into a deep form of relaxation which allows you to access your subconscious and work through issues more effectively. Regular hypnotherapy sessions can help you change the thoughts and beliefs that cause behavioral patterns in your life.
78% of Americans poled replied that COVID 19 has increased their stress. Reducing stress through hypnotherapy is proven to be a much healthier alternative to using medicinal treatments. There is also a huge 90.6% success rate for hypnosis that has been used to quit smoking. Hypnotherapy can also be used to help with the following issues:
- Weight loss & overeating
- Anger management
- Sports performance
- Performance anxiety & public speaking
- For pain relief and labor (hypnobirthing)
- Fears and phobias
- Anxiety, panic & depression
- Writer’s block
- Confidence & self-esteem