How Quality Sleep Can Transform Your Social Life Our recent Valentine’s Day post revealed how sleep deprivation impacts relationships. But you’d be surprised at the significant impact insomnia can also have on friendships and even finding love. Quality sleep could improve your social life and may help you find that special someone! UC Berkeley […]
With the large number of divorces in our society, brings a lot of new situations in life, especially if you have children. Hopefully, when you and your spouse divorced, it was done in a civil manner and the children were not put in the middle of the divorce. This is the ideal situation, however, […]
“This is NOT working!” Mrs. Y (alias for confidentiality purposes) exclaimed in an exasperated manner. It had been barely 20 minutes into her session, her first session with me, and her very first therapy session in her life, before she unleashed her wrath on me. I could not understand anything about Mrs. Y from her […]
The end of the school year is around the corner and it is that time of year again – it’s Finals time. Your teenagers are probably very stressed or getting stressed. There is a lot of things going on right now, Junior Prom, Senior Ball, acceptance letters for colleges are arriving so are letters […]
Mother’s Day is around the corner and many people will be celebrating it with the person who gave birth to them and raised them as a child. However, this is not the case for everyone. For some people their mother died during childbirth or due to cancer or she wasn’t around due to a drug […]
We have a tendency to look at teenagers as young adults due to their bodies. Most adolescent boys bodies and girls bodies tend to look like and function like grown adults. Most boys and girls by age 17 are fully grown and they are capable of having children. However, their brains do not function like […]
Graduations from middle school and high school are around the corner and one of the most popular gifts for graduation is a Smartphone. Many teens may have a cellphone but they feel a cellphone is not sufficient enough for their needs. They want an iPhone or its equivalent. If they have an IPhone already, […]
It can be tempting to go after a high paying job that sounds exciting and there are always new, trendy jobs that seem to promise lifelong happiness. Some of them may be a good fit for you, but some may not be a good fit. Here are some tips to discern the careers that may […]
Parents, teachers and students have been worried about mass shootings and school shootings. Many children are afraid to go to school because they are afraid of being killed at school. Many children are frightened by the mass shooter drills. It makes sense why students, teachers and parents would worry about these issues and situations. However, […]
Yes it is that time of year again — Prom Season. Since there has been a significant decrease in Coronavirus cases, many schools are having Junior Proms and Senior Balls again. However, there is a difference in the junior or seniors currently in High School. Many are tired of being locked up and missing […]
