Therapist Blog

50 Productive things Single Women can do in their Singlehood. Download your Free E-Book here; ⬇️ https://drive.google.com/file/d/1W4lvRmnh9S6HrloM-G7qiWZ3aRtPt7Of/view?usp=drivesdk

Life and Truth Lessons with SAGENEL © The Birthday Edition. 1) Respect is not Age Bound, It’s Human Bound. 2) If foolishness abides in a place, it’s probably because there is an Opportunity for God’s Wisdom to be shown through you. Don’t lose that Opportunity. 3) Many Christians still miss the point of what Jesus […]

Many parents worry about peer pressure and so do a lot of teenagers. Teenagers worry about the stories they have heard and don’t know what to do. Many parents see their teenagers worrying and don’t know what to do about it either. Let’s face it peer pressure has been part of life for a long […]

Many parents are getting ready to send their children off to college.  This is a very happy time and sad time for many parents and teenagers.  It is also a time, especially now, many parents worry about their child’s health and safety while their child is away at college.  Being realistic parents are not their […]

All over the Country teenagers will be starting their first year in high school or returning to high school.  Typically I would recommend that parents think back to their first day of high school and how they felt and what they were expecting. I did this to help parents relate to some of the feelings […]

Teenage boys face a lot of pressure to succeed. They feel they must have very high grade point averages, be the star on the football, basketball team, at least some sport team and have a girlfriend in order to be a success in High School. Many teenage boys are able to conform to the outdated […]

Has losing your temper caused problems in relationships, at work or school, with your neighbors, or on the road? Maybe you’ve been arrested, lost custody of your children, or been served with divorce papers. When rage is severe or interrupts your life, anger management counseling may be in order. But there are some things you […]

Parents are usually arguing with teenagers about how much sleep teenagers are getting and the quality of their sleep. Turns out that parents are right. Getting enough good quality sleep is vital to teenagers mental health. Research has shown Sleep is necessary for good physical and mental health. This article outlines the benefits of getting […]

Raising teenagers is a difficult task especially raising teenagers in today’s world.  Before the year 2000 most patients had to worry about school, amount of time the teenager was on the phone and what their teenager was doing when they went out with friends or a date.  These are still major areas of concern, but […]

Life is hard; then you die. That was my mantra for many years: “yes, life is tough — deal with it!” And sometimes we do, and sometimes it gets the better of us. I was thinking a lot about this recently, especially how we cope when life becomes unbearable. Which got me wondering who is […]