Many people take months or even years to make up their minds and schedule their first counseling session. Once you have taken the big step and you are ready for your first appointment, it is natural to feel anxious or even intimidated. However, by preparing yourself better for the first appointment, you can manage your […]
WHAT IS COVERT NARCISSISM? by Lisa Taylor-Austin Transcript of the You Tube Video @LisaTaylor-Austin: “Hi I’m Lisa Taylor-Austin. I’m a licensed psychotherapist in private practice, seeing clients in seven states. I’m also an expert witness. I’m here to talk to you today about covert narcissism. Very little is known about covert narcissism even by mental health professionals. […]
Trauma can have a profound impact on a person’s life, not only in terms of their immediate physical and emotional reactions, but also in terms of the long-term beliefs and attitudes they develop about themselves and the world. These beliefs, often referred to as “core beliefs,” can significantly impact a person’s mental health and overall […]
Unraveling the Chains: How Negative Core Beliefs Shape Our Lives Introduction: In the complex tapestry of human experience, our beliefs serve as the invisible threads that weave together the fabric of our reality. These beliefs, often formed in the crucible of our early experiences, can either propel us toward success and fulfillment or shackle us […]
Trauma Encoding in the Brain: Understanding the Impact of Adverse Experiences Trauma is a complex experience that can have a lasting impact on an individual’s mental and emotional well-being. Trauma can come in many forms, including physical, emotional, and sexual abuse, neglect, natural disasters, accidents, and more. The human brain has a remarkable ability to […]
Parents worry about their teenagers starting High School, however, they also worry a great deal about their teen going off to college. When a teen starts high school a parent can still watch what is going on and help out if they feel they need to. However, with college their teenager is on their own. […]
Ready to tackle the challenge of keeping your cool in this crazy fast world? I’m here to guide you on this awesome journey towards finding your zen and living a life that’s not just about rushing through, but really thriving through balance. ☯️ Wellbeing: Your Rock-Solid Foundation for a Happy Life Think of wellbeing as […]
The quest of “how to find your life purpose” is a journey that intertwines deeply with one’s sense of self. Let’s explore how a healthy self-esteem is not just beneficial but essential in identifying and pursuing your life’s true calling. Exploration of Self-Esteem and Life Purpose: Self-Esteem as a Catalyst: High self-esteem not only boosts […]
In a world brimming with possibilities yet often lacking direction, Josh Dolin stands as a beacon for those seeking their life’s true purpose. With a friendly and nurturing approach, Josh, a dedicated life purpose coach (Purpose Pathfinder), invites you on a journey of self-discovery and profound transformation. Josh’s Philosophy and Approach: Empathy and Understanding: At […]
Childhood anxiety is on the rise… Does this sound like your child or adolescent? They experience excessive anxiety on a daily basis resulting in difficulties to function and cope independently of you, their parent. They feel awkward and anxious in new social situations where they don’t know the people well They refuse to try new things […]
