Tag: Adoption

Five Things Even Great Parents Get Wrong

April 27, 2022

Tags: Adoption, Child, Forgiveness, Impulse Control, Parenting, Relationships, Self Help, Stress

I start almost every parenting blog with the statement “parenting is hard; really really hard”, and that’s because every time I sit down to reflect on parenting issues, that is the first thought that pops into my mind. I am a professional licensed counselor, and I too mess this parenting thing up… often…. maybe almost […]

Growth Counseling

April 27, 2022

Tags: Adoption, Child, Divorce, Impulse Control, Parenting, Relationships, Stress

Let’s get one thing clear: Parenting is hard. Parenting is really, really hard! I am a parent of two wonderful, energetic, curious, and sometimes mischievous kids. My little ones are five and eight years old and watching them grow and develop is a true joy. Even therapists’ children have meltdowns, blows ups, power struggles, and […]

Rosetta Racco

November 3, 2020

Tags: Adoption, Anxiety, Art Therapy, Autism, Bipolar, Borderline Personality Disorder, Cognitive Behavioral Therapy, Depression, LGBTQ, OCD, Sexual Abuse, Social Anxiety, Stress

http://justbeyoutherapy.blogspot.com/

When Your Life Feels Directionless: Why This Isn’t a Crisis — It’s a Transition
Breaking the Cycle of Negative Self-Talk in Anxiety
Chasing Light: My Winter Survival Guide
The Unique Benefits of Social Work in Psychological Therapy
Loneliness is a Significant Problem during the Holidays

ONLINE THERAPISTS

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Cook Counseling and Consulting Inc.

Counselor/Therapist

Online Therapist

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Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.

Benjamin L. Miller, Ph.D.

Psychologist

Online Therapist

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I work extensively with both Clinical and Forensic populations, delivering targeted Behavioral, Cognitive Behavioral (CBT), and Dialectical Behavioral (DBT) Therapies tailored to the specific needs of each individual client. I specialize in working with adolescents and adults with Personality Disorders (Borderline, Narcissistic, Antisocial), Mood Disorders (Anxiety, Depression), Behavioral Disorders (Oppositionality, Anger), and Sexual Dysfunction. In addition, I treat sex offenders, individuals convicted of violent and non-violent criminal offenses, perpetrators of domestic violence, and other forensic populations. * In my capacity as a Psychological Evaluator, I conduct thorough diagnostic clarification of psychological symptoms in clients of all ages. These range from Sexual Disorders, to Developmental Disorders (Autism Spectrum, Attention-Deficit/Hyperactivity), Substance Use Disorders, Mood Disorders (Bipolar, Obsessive-Compulsive), and Personality Disorders. * In my Forensic Evaluation work, I conduct assessments upon referral from the Courts, private, state, and federal agencies, self-referrals, and attorneys. These Evaluations include: Fitness for Duty (FFD), Sex Offender Risk Assessments, Violence Risk Assessment, Psychosexual, Substance Abuse, Competency to Stand Trial, and Parenting, as well as Pre-Sentence Investigations, and various other forensic evaluations.

Darby Creek Counseling

Counselor/Therapist

Online Therapist

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We are a group of clinical counselors and social workers who providing counseling and psychotherapy services in a comfortable office setting. WE also offer TeleTherapy to clients within the Sate of Ohio

My Integrity Counseling

Licensed Professional Counselor

Online Therapist

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My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.

Inner Strength Therapy LLC

Licensed Professional Counselor

Online Therapist

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Inner Strength Therapy LLC provides both in-person therapy and online mental health counseling for anxiety, depression, grief, trauma, mood disorders, marriage counseling, and life transitions including divorce, parenthood, retirement, career change, job loss, and more. Let’s build upon your inner strength to improve your mental health & well-being so you can heal, grow, thrive, and live a life you love!

David Schaffer, MSW

Licensed Clinical Social Worker

Online Therapist

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love to help people. I was an economics major as an undergraduate and worked in business for about five years. Each day the question: "What have I done to make the world a better place?" haunted me. Being a therapist gives me the opportunity to do that every day in a very direct way. I get to see both the huge diversity of human experience and the remarkable commonality we all share. Most of all I get to see the difference that sharing a burden with another person, looking at things in a new way or making small changes in what you do, can make in a person's life.

Veronica Bojerski

Counselor/Therapist

Online Therapist

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I believe that being healthy does not mean perfection... that CHANGE is a very personal process and that WELLNESS encompasses the body, mind and soul. As the owner of Season's Practice, inspiring change is my passion and it is the core of my entire team. I strive to motivate my clients to be the best they can be at any given moment...designing and executing a plan to become more aware, more focused and more open to growth. We will celebrate the tiniest of successes, but also focus on the journey of transformation ahead, never letting being "ok" or "stuck" get in the way of bigger dreams and possibilities. I wholeheartedly hope that our work together will pave the way for my client's in living a life on their terms after therapy has concluded.

Sara E Roth

Counselor/Therapist

Online Therapist

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Have you tried to solve the problems in your life on your own and realized you need help from someone else? As a mental health professional, I witness positive changes every day in my clients' lives and in their relationships. Change is not easy; at the same time, the outcome can be transformative. I have seen amazing changes in my client’s lives and am incredibly proud of the significant progress they make every day. I am passionate about mental health wellness and I believe that everyone can improve their life. Many people wander through life, and are often disappointed when their life does not turn out the way they'd hoped. We will discuss your goals and make a plan to meet those goals, as it's important to identify what you want and/or who you want to become, in order to lead a happier and more balanced life. Taking this step takes courage. Anything is possible when you are motivated, hopeful, create goals and take the steps to get there. I'm confident that together we can work together to help you overcome these challenges. You have taken the first step to a better life!

Emily Bennings

Licensed Professional Counselor

Online Therapist

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I'm a committed and experienced psychotherapist that is uncompromising with my quest to help my clients heal their own trauma and attachment wounds. I'm certified in Sensorimotor Psychotherapy, a somatic therapy, that uses the wisdom in the body to help heal trauma and attachment wounds. I'm also certified in Trauma-Informed Stabilization Treatment, a therapy model created by Janina Fisher, Phd, which blends Sensorimotor Psychotherapy and Internal Family Systems (IFS).

Couples Counseling Center

Counselor/Therapist

Online Therapist

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You’re smart, capable, and committed but... your relationship still feels harder than it should. You want to stop having the same old disagreements and feel close again. You long for connection, affection, and ease, but you’re not sure how to get there from here. That’s where couples therapy can help. Imagine finally getting unstuck and repairing old hurts. Picture saying things in a way so your partner actually hears you. You CAN build a relationship that feels safe, playful, passionate, and grounded in mutual respect. This isn’t a fantasy. It’s the outcome of doing the right kind of work, with the right kind of support. I work with couples who love each other but are caught in painful cycles. Whether you’re high-achieving professionals with no time for each other, navigating neurodiversity in your relationship, recovering from betrayal, or just longing for more intimacy and connection, I can help. My approach is structured, creative, and grounded in years of experience helping couples rebuild, reconnect, and reimagine what’s possible. You don’t have to settle for a relationship that just “looks good on paper.” Evening hours available. Schedule your free consultation today.

Featured Therapist

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Kirsty Matthews

Counselor/Therapist

Vancouver, BC

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I provide a compassionate, non-judgemental space for you to freely express yourself and explore your challenges. I take a collaborative, client-centred approach to therapy and I will work with you to develop a unique treatment plan that meets your individual needs. My goal as a therapist is to facilitate your healing and growth by helping you to rediscover your own innate strengths.

David Schaffer, MSW

Licensed Clinical Social Worker

Parkersburg, WV|Coolville, OH

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Christina Hall

Licensed Clinical Social Worker

Columbus, OH

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I have experience supporting adult clients dealing with abuse, trauma, anxiety, depression, oncology, self-worth, grief and loss, body image, couples therapy, and sexuality.

Proven Pathways Psychotherapy

Psychologist

Columbus, OH

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Proven Pathways Psychotherapy is a Columbus area group practice that specializes in evidence-based psychotherapies for adults with mental health concerns. We treat a range of mental health conditions, including anxiety or depressive disorders, substance use disorders, OCD, body-focused repetitive behaviors (BFRBs), grief, insomnia, and ADHD. Our practice is unique in that we specialize in helping clients create personalized, actionable treatment plans, track progress toward therapy goals regularly, and help clients work toward independently and confidently managing their mental health in as few sessions as possible. Our clinicians provide both in person therapy and Telehealth in the state of Ohio.

Cook Counseling and Consulting Inc.

Counselor/Therapist

Columbus, OH|Pataskala, OH

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Pharion Counseling, LLC

Counselor/Therapist

Columbus, OH

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I am a 24-year educator and football coach who has brought all of those skills to counseling in order to help people. It is my life's mission to help those who are overwhelmed with life and cannot cope with the stress. I want to help those who live and work hard and sometimes (a lot of the time) take work home with them (you know who you are). I can bring you to better balance, and better life satisfaction.

Steven Schiele

Psychologist

Chicago, IL|Columbus, OH

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Whether you're looking to reconnect with your partner or find a greater sense of peace within yourself, I'm here to support you. I help couples navigate challenges and build stronger, more resilient relationships. For individuals, I offer a compassionate space to untangle difficult thoughts and emotions to help you move forward with intention.

Ruth Ellerbusch

Counselor/Therapist

Cincinnati, OH

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I have been a therapist for nearly 40years, which has taught me a great deal about human struggling and healing. I have developed an expertise in EMDR for the last 27 years. I believe in promoting the deepest, quickest, most complete healing possible. EMDR is the best avenue to achieve this.

Cassandre Charnel

Licensed Clinical Social Worker

Fort Lauderdale, FL|Springfield, OH

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Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build self-esteem and confidence? Have your attempts to create meaningful changes in your life been met, repeatedly with short-term- success? Are you losing hope with the prospect of a prosperous meaningful future? Hi! My name is Cassie, and I'm a Christian, faith-based therapist licensed in Florida and Ohio and located in the sunny (and sometimes rainy!) state of Florida. The questions posed above speak to challenges many of us are regularly faced with but may find it difficult to speak about. Instead, we may find ourselves harboring feelings of shame and guilt which blocks us from pursuing and receiving the help we need. My practice is exclusively dedicated to supporting those who wish to incorporate their Christian faith into the therapeutic process. I am passionate about serving Christian clients who are seeking support in navigating life’s challenges through a Christ-centered perspective. I believe in the power of faith to guide healing, and I am honored to walk alongside individuals who desire therapy that aligns with their beliefs. Ultimately, my desire is to help you reach a place of freedom and peace, where you can begin experiencing incremental yet impactful improvements to your overall wellbeing so your life and relationships can bear the fruit they were always meant to. I believe there’s hope for everyone, even those feeling utterly defeated in this season of their lives. If you’re here, then take it as evidence; the time for healing is now.

Psychworks Clinic

Psychologist

Cincinnati, OH|Oxford, OH

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At PsychWorks Clinic, our goal is to create a space that is grounded in compassion, cultural awareness, and honesty. Therapy is a partnership. We work together to unpack the stories you’ve been told and the ones you tell yourself, to find the truth underneath and build something stronger in its place. Whether we're working with a child finding their voice, a couple rebuilding connection, or a man learning it’s okay to feel, growth doesn’t always look like comfort, but it always leads to freedom. This work is deeply human. And every session, every conversation, is an opportunity to remind someone that they are not broken, they’re becoming.

Tag: Adoption

Five Things Even Great Parents Get Wrong

Helping Kids Regulate Emotions

Just Be YOU