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Therapist Blog

Super Bowl Parties and Domestic Violence

  The Super Bowl is coming up quickly and many people are planning Super Bowl parties.  It is a traditional weekend when family and friends gather together for Super Bowl parties.  This has been a tradition for people for many years.  However, due to the  Coronavirus many people have had to skip their traditional parties.  […]

My articles on neurodiversity and inclusion

Anna Dafna

41 Ways to Manage Impulsivity (for Children, Adolescents and Adults with ADHD) (annadaphna.com) 10 Ways You Can Boost Your Child’s Executive Functioning (for children with ADHD) (annadaphna.com) Why I left the standard educational system and went into business-Interview (annadaphna.com) From a Master Procrastinator to an Efficiency Master (annadaphna.com) ‘Neurodiversity’ and Entrepreneurship (annadaphna.com) 8 Tips to […]

What We Can Do About The Bullying Epidemic

As the Holiday Break comes to an end and kids return to elementary and high school, many return to the issue of being bullied.  For many kids, the bullying continued over the Holiday Break so the student received no relief from the bullying they are experiencing.  Bullying is a big problem in our society.  In […]

The Benadryl Challenge

Teenagers will find ways to get high because they believe that it is fun.  However, many teenagers are not aware that the ways they are choosing to get high can cause serious health risks even death.  Teenagers were using the cough medicine, Robitussin, because it contains DMX an provides an easy high.  Well teenagers are […]

Family Arguments During the Holidays

  Many parents, who have teenagers, often encounter power struggles with their teenager.  Typically the power struggle occurs because the teenager disagrees with the limits their parents are setting.  Many parents get frustrated by the power struggles, but teenagers at times enjoy the power struggle.  If they get their parents into an argument most parents […]

Depression

Su Boudreau, LMFT

People can experience depressive symptoms at different times in life due to stressful events, and for others, the experience can be long-term, for several years or all of their lifetime. One does not have to suffer depression silently or hopelessly. I have worked with the majority of my clients with depressive symptoms and have had […]

Self-Esteem

Su Boudreau, LMFT

Self-Esteem Improvement Many factors can impact one’s self-esteem negatively. It could be one significant event that made someone feel embarrassed in a social situation that also impact one’s perceived self-value. It also can stem from repetitive events or episodes of certain experiences in life. I have worked with numerous clients with self-esteem issues by gathering […]