Emotional intimacy constitutes communication and trust levels that allow individuals as couple to share their most personal thoughts and feelings with one another. Emotional intimacy is also described as feeling secure, trust, comfort, support, and safe when you are with an individual with whom you share this type of intimacy. The absence of emotional intimacy…

According to the therapists specialized in working with children, 30-40 percent of children with ADHD experience an anxiety disorder as well, such as obsessive-compulsive disorder, panic disorder, social anxiety, phobias, and generalized anxiety disorder. The combination of ADHD and anxiety symptoms can only lead to a more stressful life for kids… To read more, please…

A recent study has revealed that the number of children diagnosed with ADHD in France (less than 5% of school-ages children) is remarkably lower than the number of children diagnosed with this disorder in the North America (up to 12% of school-aged children). While North American child psychiatrists perceive ADHD a medical condition that can…

La pleine conscience est un état d’esprit dans lequel l’individu focalise son attention sur les sensations corporelles. Une personne pleinement consciente a connaissance des manières dont son corps réagit aux sources de stress, qui provoquent des pensées et des symptômes physiques d’anxiété. Par la pratique de l’art-thérapie de la pleine conscience, la personne s’entraîne à…

According to the Canadian Mental Health Association, 3.2million Canadian youth between the ages of 12-19 are at the risk of developing Depression. Shocking? Right. Children and adolescents can develop depression if they are/ have experiencing/ experienced: Huge pressure from school, society, or family Stressful transitions, such as changing school, neighborhood, city, or country A major…

Have you ever wished you hadn’t done what you done? Or said what you said?The reality is that, mistakes happen! What is important is that you do not lose control of the situation. Be creative in finding a new way to approach your problems, in turning your mistakes into something more positive. An activity, which…

Because of the recent press about the amazing benefits of Animal Assisted Therapy more and more therapists are bringing their dogs to work. Is this Animal Assisted Therapy? Animal Assisted Therapy involves a trained counselor or therapist working with a trained animal in a goal-directed way within that therapists’ area of expertise. The therapist should…