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Therapist Blog

What Kids Face in Middle School 2023

It’s summer and most kids are having fun. While kids are having fun, parents are thinking about the upcoming school year, especially if their children are beginning High School, College or Kindergarten.  However, there is another important beginning for children, Middle School.  This is a major transition for pre-adolescents. As a psychotherapist who works with […]

Summer Fun and Teenage Concussions

It’s summer time and many teenagers are out swimming, driving and skateboarding just to name a few summer activities. In addition if they play high school sports or traveling sports, they may be attending practice over the summer.  The main sport at this time of year is football and cheerleading goes along with it.  Summer […]

Kids Coping with An American Crisis

Parents, teachers and students have been worried about mass shootings and school shootings for years. Many children are afraid to go to school because they are afraid of being killed at school. Many children are frightened by the mass shooter drills which occur at school. It makes sense why students, teachers and parents would worry […]

Teenagers Feel Entitled to Respect

As an adolescent psychotherapist one of the major issues I deal with is respect.  Teenagers feel disrespected by their parents and parents feel dissected by their teenagers.  At this time of year with seniors graduating high school and eighth graders beginning high school many teenagers believe they are entitled to more respect because they are […]

The Importance of Starting Therapy at a Young Age: Post-Trauma

Therapedia Centre

Starting therapy at a young age in the face, specially when the child has experienced a traumatic event, is important for several reasons: Early intervention and prevention: Trauma, particularly when experienced during childhood, can have long-lasting effects on a person’s mental, emotional, and physical well-being. By starting therapy early, it is possible to intervene and […]

The Importance of Counselling Supervision By Dr. Romesh Jayasinghe OLS, FRSM(UK), FRSPH(UK), FACCPH(UK), FTBCCT(UK)

Supervision in counselling is when a professional counsellor uses the services of another counsellor or psychotherapist to review the way they work with their clients. Supervision is a key requirement by many reputed professional counselling membership and regulatory bodies such as the BACP (British Association for Counselling and Psychotherapy) to ensure all counsellors in practice […]

Driving Contracts for Teen Drivers

Its summer time and many things are reopening and many teenagers are looking forward to spending time hanging out with their friends.  Many teenagers want to drive around town or go to Santa Cruz with their friends.  Many parents worry about their teenagers driving other teenagers around and they worry about what the teenagers may […]

Canadian mental health services for Indigenous clients

Therapedia Centre

What are the mental health issues of indigenous people in Canada? Indigenous mental health issues in Canada have been a significant concern for many years. Indigenous peoples in Canada, including First Nations, Inuit, and Métis communities, experience disproportionately high rates of mental health challenges compared to the general population. These issues are rooted in a […]