Working with teenagers, I often have parents who are concerned about their teenager using marijuana or alcohol.  Besides the concern that their teenager may be using drugs or alcohol, they are concerned about their teenager becoming addicted.  Besides marijuana and alcohol, parents are concerned about methamphetamines and heroin.  Currently there is an epidemic of  teenagers…

When I’m particularly overwhelmed or drowning in negative emotions, I close my eyes, take a deep breath and remind myself that life is like an ocean. Like the ocean, life is a vast, mysterious, unpredictable force much bigger than any one person. Sometimes it’s beautiful and freeing and joyous. Other times, it’s terrifying and rough…

Today, February 14, 2021, will mark the three year anniversary of the at the high school in Parkside, Florida.  On that day 17 people were killed and 17 people were injured. The lives of these students, teachers and staff and families were changed forever.  Additionally, the lives of the first responders, paramedics and police, were…

The pandemic has reached a frightening point and a point where many teenagers feel the Coronavirus will never end. Over 475,000 Americans have died from the coronavirus and daily there are approximately 3,000 Americans dying from the Coronavirus.  In addition we are discovering new stains of the Coronavirus and we race to get everyone vaccinated. …

It’s Valentine’s Weekend and a major issue for many teenagers is if they have a boyfriend or girlfriend.  Having a girlfriend or boyfriend is very important to many teenagers.  Often teenagers feel defective if they do not have a girlfriend or boyfriend.  Many people are familiar with this line, “you complete me,” from the movie,…