How to Deal With an Angry Spouse John Gerson, Ph.D, It is important to differentiate the spouse whose anger is a healthy response to various partner insufficiencies, such as lack of attunement, inadequate empathy, neglect, poor partner functioning -in short anger as a protest to loss of love and safety – and anger which is…

Sometimes life’s messages to us whisper, then knock, knock louder, or even scream before we really tune in and listen! I cannot even count how many times I have appreciated my eyesight after seeing a person without sight, until my own next neurotic moment! Or seen a homeless person with no shoes, and felt blessed…

I was recently interviewed by a psychotherapist/author writing a piece on the initial contact made by potential clients looking for professional help. It was astonishing, as well as humbling, to be brought back to “the basics”, that initial call, and just what that must feel like to the person putting through that call or email.…

How often do we forget the fragile balance or imbalance between our emotions and physical ailments? You can see your PCP for headaches, muscle aches, and a rash and leave his/her office with nothing more than $150 dollars worth of creams, ointments, and prescriptions. It is a delicate balance, however, as it can be equally…

After more than 25 years of working within a managed care paradigm, I have spent the past year transitioning into a Private Pay Practice.  In my early years as a private practitioner, I can remember scrambling to apply to any and every insurance panel out there. For several years, as more and more of my…

One of the most confusing concepts about limits and boundaries is understanding that there is a difference between these two terms. Yet both are equally important in a healthy relationship. A Boundary is a theoretical line that we define for others. Like a boundary on a map, in truth there is no line in stone…

Web MD had a wonderful article posted online about 20 things you can learn from your pet. All of them were good suggestions, but some spoke to me more than others. For instance, “live in the moment” and “forget multitasking;” although these were two separate recommendations, they seem related. Oftentimes, especially in this age of…

Sowing into the noble cause of fostering healthy and strong relationships does empower the people involved with this challenging task.  A real sense of zeal and well being can come from connecting with another person; There is an ability and motivation to take action in the relationship as well as in other situations; There is an on going sense of growth and knowledge…

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