In today’s society many people including teenagers view cell phones as a necessity of life. However, it’s a privilege and we need to remember that fact. Many people have forgotten that cell phones are privileges especially teens and children in Middle School. This is a common argument I encounter between children and parents. The other…

If you’re the parent of a defiant child, you are probably tired of the daily notes you receive regarding your child’s misbehaviour at daycare, kindergarten, or school! You have probably felt frustrated, angry, fearful, or embarrassed when your kid is out of control and throws a tantrum at the mall, movies, or a family friend’s…

Change is an inevitable part of our lives! While some kids embrace change, others find it challenging. One of the changes that kids have to face every year is having a new teacher. For kids, who have a slower pace in bonding with new people, going back to school and not knowing what to expect…

Practice-base studies show that cognitive-behavioral techniques are effective in the treatment of children’s mental health problems such as depression, generalized anxiety, school refusal, social phobias, specific phobias, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), trauma and sexual abuse, and eating disorders. Two phases of CBT treatment in children includes: 1) Psycho-education, where children learn to recognize…

ANGER MANAGEMENT & SELF-ASSESSMENT  By Dr. Victoria D. Coleman The Anger Doctor   In the 21st century global economy, anger has become a major personal, family, organizational, and societal challenge. Anger management involves change, including the acquisition of information about self and the environment. The initial step in anger management is to acknowledge that one…

“FREE SEX THERAPY! That was how my psychotherapy practice was listed on ‘America Online’ (AOL) if you were on the ‘Information Superhighway’ in 1995 searching for “Therapy in Los Angeles.” Thus began my trip through Cyberspace 20 years ago. While designing, learning HTML code and building my first website, I thought FREE EMAIL ADVICE was…

From hormones to brain structure, women and men differ. In the book The Naked Truth About Men (and Romance) the reader comes to understand how testosterone, lesser empathy, and being a “Systemizer” affect men in romances. As a psychologist, I  use both composite stories from my practice and fascinating research findings to illustrate The Naked…