By: Rachel Cooper, MS, LPC-Associate Supervised by Amber Quaranta Leech, PHD, LPC-S Amority Health – Blog – Shifting Perceptions The holidays can feel overwhelming, even for those used to managing everything with precision. If you’re a high-achieving adult, it’s easy to get caught in the cycle of “I have to do it all” […]
For many LGBTQIA+ people, “conversion therapy” wasn’t therapy at all—it was a betrayal of trust. Survivors describe it as a form of psychological and spiritual abuse that left deep wounds long after the sessions, prayers, or programs ended. Over the past two decades, research from Canada, Australia, New Zealand, the U.K., and the U.S. has […]
When you’ve been carrying pain for years — or struggling in a relationship that feels stuck — weekly therapy can feel too slow. You show up for 50 minutes, start to open up, then the clock runs out. The next week, you have to pick up where you left off. Real change can happen this […]
It’s 3 AM, and your phone’s too quiet. The glow of the screen feels like a spotlight on your doubts. You sent three texts—maybe four, if you’re being real. One had a heart emoji, another a question, maybe one was practically a love letter. And now? Nothing. Just silence that screams louder than any notification […]
Leaving a relationship with a narcissist or emotionally abusive partner is one of the bravest things you can do. Leaving a narcissistic or emotionally abusive relationship is tough. It can feel like someone turned your whole world upside down. And here’s the part no one really tells you: walking away doesn’t instantly make the pain […]
Is your family struggling to communicate effectively? Do you often find yourself caught in cycles of conflict, miscommunication, or emotional distance? If so, the Circle of Trust Family Healing Sessions could be your opportunity to rebuild connections, deepen understanding, and lay the foundation for a healthier, happier home environment. This transformative 12-week program was designed […]
For many empaths and survivors of narcissistic abuse, stepping into your full power in business, relationships, and life can feel like an overwhelming challenge. The weight of shame, victimhood, and self-doubt often keeps us hiding, waiting for the moment we feel “good enough” to show up. Today, I experienced a profound shift in healing deep […]
For many women, particularly highly sensitive empaths, stepping into entrepreneurship can feel like an uphill battle. The journey is often tangled with deep-seated patterns of shame, codependency, and victimization—especially for those who’ve endured narcissistic abuse or complex post-traumatic stress disorder (CPTSD). These wounds can make you question your worth, hesitate to show up fully, or […]
You’re here because you’re ready to heal, aren’t you? Maybe you’ve walked away from a relationship that left you raw, or you’re still untangling the emotional knots from one that didn’t quite work out. If you’re navigating life with Borderline Personality Disorder (BPD), or even recovering from it, you know that healing isn’t just about […]
Healing narcissistic traits isn’t about pointing fingers or slapping a label on someone else as “the narcissist.” It’s about turning inward, noticing those moments when we cling to our own opinions, get defensive, or try to control how others think or feel. We all have layers of narcissism—it’s part of being human. But taking the […]
