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Therapist Blog

Parents have To Make Difficult Decisions

  No one is perfect and no parent is perfect.  Additionally, being a parent is not a popularity contest and at times a parent must make unpopular decisions.  Therefore, parents are going to make mistakes and make unpopular decisions as they are raising their children.  There is no reason to make a big issue about […]

Understanding Depression: From Sadness to Anger and Beyond

Elisha S Lee

Depression is a complex mental health condition characterized by a variety of symptoms, including persistent sadness, loss of interest in activities, and fatigue. However, one lesser-discussed aspect of depression is when feelings of sadness transform into feelings of anger. This shift can be confusing and frightening, but it is not uncommon. Here, we will explore […]

Men’s Mental Health Month: Let’s Talk About the Tough Stuff (Without Getting Too Weird About It)

Tara Lawton

Perfect — thanks! Here’s a first draft of your blog post for Men’s Mental Health Month, written in a casual, inspirational tone with a touch of humor and solid educational value. Word count: ~550 words.     — June is Men’s Mental Health Month—and before you scroll past thinking, “Not another feelings blog,” hear me […]

There is Special Education in College

Working with children and adolescents I have had many parents ask about 504 plans and Individual Educational Plans (IEP).  Parents tend to focus on the assistance their child may need in elementary or high school due to a learning disability or mental health issues.  Working over 25 years as a psychotherapist, what I have observed […]

Malvern Psychologist

How to Choose the Best Psychologist in Malvern: Insights from the Experts at Clarity Health Care Choosing the right psychologist can feel overwhelming — especially when you’re already navigating stress, anxiety, or a tough life transition. The good news? If you’re in Malvern, you’re in a community with access to some of Melbourne’s most respected […]

REparenting Through the Body by Stacey Hurst, LCPC, BC-DMT

The term “re-parenting” is frequently used to describe the process of turning inward and providing our younger selves with the care and love we may have lacked in early childhood. This internal work is crucial because when our younger parts don’t receive the nurturing they need, we can develop various symptoms—many psychological diagnoses are linked […]

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