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Therapist Blog

The Path to Finding an LGBTQ+ Affirmative Therapist

Sheena K. Glover

Did you know that, according to a recent study, LGBTQ+ individuals are three times more likely to experience a mental health condition than those who identify as straight? This staggering statistic underscores the critical need for  affirmative therapy, a specialized approach that not only acknowledges but embraces diverse sexual orientations and gender identities. In this […]

What Do You Need to Know Before Sharing the News of Divorce with Your Children?

Therapedia Centre

What is the Prevalence of Divorce in Canada? Divorce and separation have become increasingly common phenomena in Canadian society, reflecting changes in social norms, values, and legal frameworks regarding marriage and family life. These changes have profound implications not just for the individuals directly involved but also for their children, whose experiences and perceptions of […]

Therapy for Complex Extended Family Problems with Dr. Kaen Rippy

Navigating Complex Extended Family Problems with Dr. Karen Rippy Dealing with extended family issues can be a complex and challenging journey. It often involves a mix of personalities, expectations, and cultural differences, making the family dynamics intricate. However, there’s hope in effectively managing these relationships with the right guidance and support. Understanding Family Dynamics: Recognizing […]

The Art of Procrastination: A Tale as Old as Time

Dr. Rue PLLC

Have you ever found yourself in a standoff with a daunting task, knowing you should start, but instead, you end up deep-cleaning your kitchen? Or perhaps you’ve suddenly realized that your dog needs an immediate and thorough bath just as you’re about to sit down with your tax forms? If this sounds familiar, you’re not […]

7 Reasons You Should Work With a Life Coach

In the rapidly evolving landscape of personal and professional development, the role of a life coach has become increasingly significant. Life coaching, once perceived as a luxury or an ambiguous service, is now recognized for its profound impact on individuals seeking to enhance their lives. Here are seven compelling reasons why working with a life […]

The Benefits of a High School IEP in College

Working with children and adolescents I have had many parents ask about 504 plans and Individual Educational Plans (IEP).  Parents tend to focus on the assistance their child may need in elementary or high school due to a learning disability or mental health issues.  Working over 25 years as a psychotherapist, what I have observed […]

Facts about Pornography and Teen Boys

Most boys and teenage boys have grown up hearing a stereotype about what it takes “to be a man.”  While many teenage boys may not agree with the stereotype, they are afraid to deviate from it because they don’t want to be labeled as “gay.”  According to the research, this stereotype typically leads boys to […]

Women In Wellness: Gayle MacBride Of Veritas Psychology Partners On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing

Gayle MacBride

Dr. Gayle MacBride was recently interviewed for the “Women in Wellness” series by Authority Magazine (owned by Medium.com) about her: “Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing.” Check it out here. And if you just want the tips, here’s a direct link to the video.   Veritas Psychology Partners offers telehealth […]

Can you (and/or should you) be friends with your ex’s new partner?

Gayle MacBride

That’s a question Dr. Gayle MacBride gets from time to time, so she put together some thoughts to help guide people in similar situations.  Becoming friends with an ex’s new partner is very tricky and for the most part isn’t something that people do for all the reasons you can imagine: This is emotionally complex and will […]

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