Depression is a complex mental health condition characterized by a variety of symptoms, including persistent sadness, loss of interest in activities, and fatigue. However, one lesser-discussed aspect of depression is when feelings of sadness transform into feelings of anger. This shift can be confusing and frightening, but it is not uncommon. Here, we will explore […]
Perfect — thanks! Here’s a first draft of your blog post for Men’s Mental Health Month, written in a casual, inspirational tone with a touch of humor and solid educational value. Word count: ~550 words. — June is Men’s Mental Health Month—and before you scroll past thinking, “Not another feelings blog,” hear me […]
Todays world is very complex and confusing. This is exactly a time when parents and teenagers need to have open, honest communication. However, many teenagers report feeling frustrated with their parents because they feel that their parents do not listen to them. As a result, many teenagers decide not to listen to their parents. They […]
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Working with children and adolescents I have had many parents ask about 504 plans and Individual Educational Plans (IEP). Parents tend to focus on the assistance their child may need in elementary or high school due to a learning disability or mental health issues. Working over 25 years as a psychotherapist, what I have observed […]
Parents worry about their teenagers starting High School, however, they also worry a great deal about their teen going off to college. When a teen starts high school a parent can still watch what is going on and help out if they feel they need to. However, with college their teenager is on their own. […]
How to Choose the Best Psychologist in Malvern: Insights from the Experts at Clarity Health Care Choosing the right psychologist can feel overwhelming — especially when you’re already navigating stress, anxiety, or a tough life transition. The good news? If you’re in Malvern, you’re in a community with access to some of Melbourne’s most respected […]
The term “re-parenting” is frequently used to describe the process of turning inward and providing our younger selves with the care and love we may have lacked in early childhood. This internal work is crucial because when our younger parts don’t receive the nurturing they need, we can develop various symptoms—many psychological diagnoses are linked […]
In my previous post, I discussed the movement concept of “yielding” (both physically and psychologically) and its relationship with trust in the development of a secure attachment to the primary caregiver. If you haven’t read it, I encourage you to check it out.This post will focus on the “push” that comes immediately after the yield. […]
