Practice-base studies show that cognitive-behavioral techniques are effective in the treatment of children’s mental health problems such as depression, generalized anxiety, school refusal, social phobias, specific phobias, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), trauma and sexual abuse, and eating disorders. Two phases of CBT treatment in children includes: 1) Psycho-education, where children learn to recognize…
“FREE SEX THERAPY! That was how my psychotherapy practice was listed on ‘America Online’ (AOL) if you were on the ‘Information Superhighway’ in 1995 searching for “Therapy in Los Angeles.” Thus began my trip through Cyberspace 20 years ago. While designing, learning HTML code and building my first website, I thought FREE EMAIL ADVICE was…
Online Marriage Tune Up Course Get online counseling today in the comfort of your living room. The relationship tune up course is designed to be completed by a couple together. The online couples counseling course takes approximately four hours to complete. Get to know each other better, reduce confict, and be happier and more connected…
Life can be full of obstacles. Some more difficult than others. Seeking outside help does not have to be viewed as an act of weakness or failure. Psychotherapy is a wonderful way to “talk it out” and is meant to help the client develop his/her own personal potential and strengths through the therapeutic collaboration that…
For the first 20 or so years of my life, I knew I was going to be an elementary school teacher. I could envision writing on the chalkboard, decorating the room, and being the person holding the big book up front with all the answers in it. I had my own little chalkboard, and I…
I remember well the day that I chose to leave my last job. Things had been stressful there, and I knew it was time to move on, but the decision was difficult to make. Despite the stress, I had a regular salary. I was never going to get rich off of it, but I was…
My 8th grade algebra teacher was a very kind and patient woman named Mrs. Collier. Math has never been my thing, and I found myself totally at sea in her class. She never embarrassed or shamed me, and she was available if I wanted help in solving the problems at hand. Somehow, I scraped by…
Counseling Center for Sexual Health Intensive Outpatient Treatment Newsletter2660 Townsgate Rd., Ste. 720, Westlake Village, CA 91361September 2015 The Counseling Center for Sexual Health is pleased to introduce our Intensive Outpatient Program for adult males struggling with sexually related issues. This program provides ten hours of therapy a week for each client; including both individual…
Two-session Personal and Confidential Mental Health Checkup Valid 7/9/2015 through 8/8/2015 Before embarking on any therapy, it is fruitful to have an expert opinion as to where to begin; how you view yourself and how any expert sees you. You may/may not have consulted a highly trained and experienced mental health professional. You may be…
By now you might have heard about the many benefits of practicing meditation. I don’t know about you but my mind begins to snap shut as soon as someone tells me that something is good for me (especially when it comes to lima beans). So I won’t tell you why meditation is good for you,…