As we all know, puberty is a very stressful time. It’s a time of change in multiple facets of adolescent lives: physiological, physical, psychological and social as well. It takes some time to get used to all the turmoil. Some of the most shocking physical changes are the growth spurts, new growth of hair and…

Anger is a common and universal emotion, which is often referred to as a secondary emotion, because it serves to protect us from other vulnerable feelings. Clinicians and researchers believe that anger covers a primary emotion such as sadness, fear, or anxiety. Our behavioral therapists also believe that children and adolescents with anger issues are…

Childhood is an important period of time for human beings. Exposure to traumatic experiences during this time can have negative lifetime effects on children’s mental health. While one may think of trauma as any sort of abuse (physical, sexual, emotional), neglect (emotional and physical), domestic violence or parental incarceration, researchers have indicated peer/sibling assault, bullying,…

We are extremely excited to announce that Montreal Art Therapy is coming to Toronto to offer therapy services to children and adolescents in Yorkville, Toronto. We will be offering art therapy and behavioral therapy to children aged 3-12 and art therapy and cognitive-behavioral therapy to adolescents and young adults. Our office is just steps from…

In the past decade, Attention-Deficit Hyperactivity Disorder (ADHD) has been receiving great attention among professionals and in the media. While most children with ADHD receive therapy services such as behavioral therapy and art therapy, the majority receives medication. Parents and teachers have become more aware of the positive impacts of behavioral and art therapy for…

If you’re the parent of a defiant child, you are probably tired of the daily notes you receive regarding your child’s misbehaviour at daycare, kindergarten, or school! You have probably felt frustrated, angry, fearful, or embarrassed when your kid is out of control and throws a tantrum at the mall, movies, or a family friend’s…

Practice-base studies show that cognitive-behavioral techniques are effective in the treatment of children’s mental health problems such as depression, generalized anxiety, school refusal, social phobias, specific phobias, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), trauma and sexual abuse, and eating disorders. Two phases of CBT treatment in children includes: 1) Psycho-education, where children learn to recognize…