Tag: Thinking Disorders

Let’s Find Meaning

Glyndora Condon LPC of Heal and Hope Counseling Services, LLC

October 30, 2018

Tags: Anxiety, Cognitive Behavioral Therapy, Depression, Mindfulness, Therapy, Thinking Disorders

By Glyndora Condon MS MFT LPC Meaning in life seems to provide nurturing according to studies that measured health and life behaviors (Health Psychology Review, Vol. 11, Nov. 4, 2017), and over 90 percent of Americans appear to believe that their lives are meaningful according to several reviews provided by the University of Virginia, […]

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ONLINE THERAPISTS

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Jill Deacon

Counsellor/Therapist

Online Therapist

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People come to therapy for a number of reasons; you may be experiencing trauma or bereavement, the effects of historical issues, or knock on effects of the pandemic. A lot of people come to therapy because life just feels unmanageable and are struggling with day to day living. You may not know why life currently feels so difficult. Talking with a trained and experienced counsellor can help you accept and move through your issues, give you the tools and understanding to cope better with life's challenges and discover a freedom to live with and beyond the things that are holding you back. Speaking with someone for the first time about personal issues or trauma can feel really daunting. It is important to feel safe and not judged when talking about difficult things, and my aim is for us to develop a relationship where you can explore whatever it is that you need to.

Sara Aicart-Pendlebury

Art Therapist

Online Therapist

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Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.

Featured Therapist

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Neil Coburn Relationship Therapy and Counselling

Registered Psychotherapist

Esher, England

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I have a particular focus on the relationships that matter most to people, whether it's you as a couple, or as an individual looking for a different perspective on your relationships. My training is to MA level at one of the world's leading institutions for couple and individual therapy training. I am one of few men in the field. People say I have a warm, personable approach to my work.

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist

Worthing, England

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Life can feel hard. I’m dedicated to providing a safe, non-judgmental space for my clients to explore their thoughts, feelings, and behaviours. I often incorporate mindfulness techniques to support clients through challenging situations including grief, loss, abandonment, relationship issues, as well as anxiety and depression. If you're feeling stuck for any reason, I can offer a safe, holding space to listen to you and work with you to gently challenge how you think, feel and behave. I'll work at your pace and may use mindfulness or creative interventions to aid our work together, as well as grounding techniques to turn down any overwhelm or white noise. I also do 2-chair work to help with ways of communicating, as well as processing loss and bereavement.

Nicole Rolls

Counsellor/Therapist

Sutton, ENG

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I am a fully qualified and accredited Psychotherapist, with 20 years experience. I trust that I can help you to transform the difficulties you are struggling with at the moment, by listening to you and supporting you in a way that can help you to move forward with your life in a good way.

Dr Jacob Ellwood

Psychologist

Hove, England|Brighton, England

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I am an experienced integrative therapist, and I am trained in a range of modalities that will allow us to identify a tailor-made approach to help you overcome your unique challenges. I offer a warm, accepting presence, and work on the assumption that all successful therapy proceeds from a person-centred foundation based in empathy, positive regard and genuine concern for the welfare of my clients. Approaches offered include CBT, psychodynamic, and mindfulness-based therapy, and I am also a level 3-trained EMDR therapist. I also incorporate elements of acceptance and commitment therapy (ACT) and schema therapy.

Candida Stevens – Therapist & Coach

Registered Psychotherapist

Chichester, England

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Are you experiencing a loss of confidence in your personal or professional life? Trying to navigate a change and finding it bewildering? Overwhelmed by life and concerned about burnout? Struggling to sustain self-belief through a tricky patch? Or struggling to get adequate sleep? Working with a trusted partner on identifying and talking through the issues can be relieving, liberating and invigorating. With support you can identify areas that have perhaps become stuck or neglected. Rediscover what inspires you and move forwards with a new spring in your step. Be heard and use your thinking partner to have a future focused conversation that helps you make progress. With a specialism in burnout and its common nervous system associations, sleep difficulties, loss of confidence and ADHD, I offer a qualification in both counselling and coaching, which allows me to adjust our work together according to where you are at and what you need.

Fiona Grace

Counsellor/Therapist

Bognor Regis, England

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Finding the right counsellor for you is one of the most important parts that will make therapy more effective and successful for you. Its not just about our qualifications but how we connect and work together. I am a Neurodivergent counsellor and have found this out very late in life, I understand how it feels to just not fit in or be able to conform to the 'norms' of society, to struggle to work out why we are different. How to find ways to learn who you are and love all those 'quirks' that make us different. I understand how this feels and will work with you to help you find your way to manage what you are experiencing. I have learnt experience with CNBC - childless not by choice and Chronic Pain & Fatigue conditions. With both of these I find it can really be beneficial that I have an understanding of how it feels and not just how it is to study these experiences. As well as working with Adults I also work as a counsellor with young people in schools, colleges and my private practice.

Jill Deacon

Counsellor/Therapist

London, England|Paris, IDF

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Dr Grenville Major

Therapist

Bristol, ENG|London, ENG

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My take on life is that it is pretty difficult. Not for "Sissies" my father told me. I subscribe to the idea that meaning and purpose can be found in helping others. Making the world a little better for others. To that end I studied medicine and have been a GP, neurosurgeon, emergency specialist, psychiatrist and psychotherapist. As a therapist I use tools not only from psychotherapy but also draw on psychoanalysis, philosophy, biology, social science, and the spiritual. I am keen to help others find their own unique purpose and get meaning out of their life. It would be an honour for me to help you.

Rachel Bates

Registered Psychotherapist

Billingshurst, ENG

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I am a registered integrative Psychotherapist, with specialist skills in baby loss such as Stillbirth, Miscarriage, Neonatal death, Child Sexual Abuse, Bereavement, Suicidal Ideation and complex Mental Illness such as dissociative disorder, Generalised Anxiety, Chronic Depression. My passion is to remove the stigma that has been attached to mental illness as this is the greatest barrier to recovery. Mental health is about mental hygiene and there is hope for recovery. 

James Hitchen – I Am James Therapy & Coaching

Therapist

London, England|Deal, England

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My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, burnout and trauma. I have a holistic view of mental health and wellbeing. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.