Tomorrow is St. Valentine’s Day and teenagers who are in a relationship will be making plans to celebrate. For many teenagers they will be celebrating all week. They most likely will save their biggest plans for the weekend because they don’t have to worry about school and it’s a 3 day weekend so they have […]
It’s Valentines Day and many people are thinking about their relationships. We often think about adults when we think about relationships. We especially think about adults when we think or hear about domestic violence. However, physically, emotionally and verbally abusive relationships occur in teenage relationships too. While reviewing this subject I came upon a video […]
The professional football season has come to an end. This means that Super Bowl weekend will be here. For many people Super Bowel Sunday is a day of fun and to have a party. Many people look forward to Super Bowl parties and having a fun weekend. However, it is not a fun weekend for […]
The Super Bowl is coming up quickly and many people are planning Super Bowl parties. It is a traditional weekend when family and friends gather together for Super Bowl parties. This has been a tradition for people for many years. However, due to the Coronavirus many people have had to skip their traditional parties. This […]
ABCs of Self-Care “Self-care is not self-indulgence, it is self-preservation.” – Audre Lorde Oftentimes, we treat self-care as an afterthought. We wait until we reach our lowest, the point at which we realize something needs to change and hence, we turn to self-care. However, this positions self-care as a band-aid, a temporary fix. It is […]
Not everyone connects with their inner child or even have the desire to. What made you want to explore this concept? Well I had to realize that all my adult ways weren’t working. I tried therapy, I tried to handle the here and now, I tried to mask, I drank, I tried to handle each […]
I’m your resource. What do you want to know about fear? I’m afraid. I don’t like it What don’t you like about it? It makes me panicky and on edge. What does panicky and on edge feel like? A tightness on my chest, I can’t think straight. What does that feeling make you want to […]
WELCOME TO A SANCTUARY OF HOLISTIC WELL-BEING AND LIBERATION! WE PROUDLY EMBRACE A SEX-POSITIVE, KINK-INCLUSIVE, AND POLYAMORY-SUPPORTIVE APPROACH TO THERAPY. With a deep understanding that human sexuality and relationships are diverse and multifaceted, together we can create a safe and non-judgmental space for individuals, couples, and groups to explore their authentic selves. Whether you’re navigating […]
Many people take months or even years to make up their minds and schedule their first counseling session. Once you have taken the big step and you are ready for your first appointment, it is natural to feel anxious or even intimidated. However, by preparing yourself better for the first appointment, you can manage your […]
WHAT IS COVERT NARCISSISM? by Lisa Taylor-Austin Transcript of the You Tube Video @LisaTaylor-Austin: “Hi I’m Lisa Taylor-Austin. I’m a licensed psychotherapist in private practice, seeing clients in seven states. I’m also an expert witness. I’m here to talk to you today about covert narcissism. Very little is known about covert narcissism even by mental health professionals. […]
