Meaning in Life Questionnaire The “Will to Meaning” or desire to find meaning in life is, according to the late Viktor Frankl, essential and necessary for human happiness. Frankl was the founder of the existential therapy known as Logotherapy. In short, a human life is incomplete without meaning. No matter what else a person has…

If you are like many people, the shift in time and “falling back” with our clocks the passing of day light savings time will mean a bonus hour of sleep and a progressive shift towards shorter and darker days as the sun sets earlier each night.  It also means that you’ll likely experience changes in…

By Glyndora Condon MS MFT LPC   Meaning in life seems to provide nurturing according to studies that measured health and life behaviors (Health Psychology Review, Vol. 11, Nov. 4, 2017), and over 90 percent of Americans appear to believe that their lives are meaningful according to several reviews provided by the University of Virginia,…

Going Rogue! How Individual Teachers Can Improve their Students Behavior and Academics Without Any Support. Introduction Many teachers enter the teaching profession believing that they will fill eager young minds with skills and knowledge that will allow them to be successful in school and life. Sure, they expect a certain degree of misbehavior and missing…

For well over 25 years research has been done of the effectiveness of different types of therapy and counseling. This includes both theories of counseling (i.e. cognitive-behavioral, psycho-dynamic) and therapeutic modalities (i.e. individual, family).  Research has consistently shown the effectiveness, broadly speaking, of behavioral, cognitive-behavior and psycho-dynamic theories of counseling, especially in the individual and…