It’s been a wonderful Season so far of clearing, replenishing, and resetting ourselves. As we move into the lovely holiday weekend with Passover and Easter, if you observe, we can expand on the meaning of the holiday beyond the religious message. I love to experience this time as a time for new beginnings… A time for…

… Newness generates inspiration, energy, motivation, momentum, new heights… How do you keep things Fresh in your life? How do you inspire and motivate yourself? How do you strive for new heights? Building on our current Spring Renewal Theme, when we declutter, detox, spring clean and reenergize the outcome is a phenomenal spaciousness, surge, and drive… This generates a new perspective from which…

In last week’s issue we covered Detox. Another Springtime favorite is of course – Spring Cleaning. I like to cover the usual topics from a different angle that include a personal growth/wellness and relational enrichment component… Personal – There is tons to clean out in our personal domain. I’m sure you’ve heard of Marie Kondo, author…

Have you noticed that you have started having difficulty connecting with your partner?  Sometimes our interactions get off to a bad start and end up in an unending negative interaction cycle.  If this is the case for you?  Perhaps it’s time to set up an appointment to explore where you and your partner are getting…

How to have an Intellectually Exciting but Emotionally Unsatisfying Conversatio I.  The Problem Nowadays, it seems as if everyone is a Nazi, fascist or evil. Everywhere you look, people are labeling others as anti-American, racist, sexist, anti-Semitic, homophobic. People are accused of being killers or committing virtual genocide. It might feel emotionally satisfying to label…

Engulfed by a Storm   Those who have never been in a domestic violence situation are often perplexed as to how intelligent people become trapped and why they remain with someone who is abusive. In an effort to help provide clarity let us consider the dynamics of the following story: Imagine as if you are…

Positive parenting is a construct that we Marriage and Family Therapists, and Professional Counselors seek to educate and to coach our parents as to the dynamics of such parenting.  Parents come with multiple complaints of how their little ones are oppositional and defiant. With a nutrition background of 17 years, connections with a local Nature-path,…