Tag: Sleep Disorders

If you’re seeking guidance on navigating the complexities of your emotions, you’re in the right place. In today’s discussion, we’ll explore Emotionally Focused Therapy and its transformative potential in fostering emotional resilience and self-discovery. Understanding Emotionally Focused Therapy Emotionally Focused Therapy revolves around the fundamental principle of embracing and understanding our emotions. It’s about cultivating […]

Welcome to Therapytribe! If you’re here seeking relief from emotional struggles or aiming to enhance your well-being, you’re in the right place. As you browse through this directory, you’ll encounter various therapeutic methods, including the intriguing practice of energy healing. In this article, we’ll delve into Understanding Energy Healing: What It Is and How It […]

Discussing Advances in Cognitive Behavioral Therapy (CBT), Psychology, & Developments at CBH Partners https://cbhealthpartners.com/blog

Are you seeking relief from emotional turmoil? Have you considered the transformative potential of Energy Healing? Picture this: reclining in a state of tranquility as invisible forces of energy that are all around us gently recalibrate your inner balance. It’s a profound experience, one that leaves you feeling lighter, calmer, and more centered. My own […]

A client recently asked Dr. Gayle MacBride about Cameron Diaz’s comment about sleeping in separate bedrooms. Here’s Dr. MacBride’s response. A growing number of Americans are choosing to sleep separately. There can be some benefits to this arrangement, but there can also be a cost associated with it.  The benefit of sleeping in separate rooms may include getting […]

Recently Dr. Gayle MacBride was asked that very question. Here’s her response: It is absolutely common for women to experience changes that coincide with just before, during, and after menopause.  During this time of life women experience changes in their hormones and tend to struggle with maintaining a weight that they are happy with or that they […]

Absolutely… NOT… I am not perfect; I am not infallible, unflappable or stoic; I lack confidence and have fragile self-esteem; I am indecisive and can procrastinate as much, if not more than anyone else; I am not always calm, carefree, and happy; I do not have a life which is free from stress, anxiety or […]

Treat Insomnia Naturally with Cognitive Behavioral Therapy Quality sleep is one of the main pillars that make up the foundation of our well-being. Sleep is one of our body’s main sources of energy, as well as the primary timeframe that our body digests stress hormones. Unfortunately, sleep deprivation and insomnia are extremely common among the […]

The end of the school year is around the corner and it is that time of year again – it’s Finals time. Your teenagers are probably very stressed or getting stressed. There is a lot of things going on right now, Junior Prom, Senior Ball and other end of the year activities. As I stated […]

Many kids, despite what they say, really enjoy school. They like seeing their friends, their teacher and learning. However, some kids are not as excited and even worried about going to school. Many of these kids were bullied last year and they are afraid of being bullied again this year. Often when a child is […]